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	<title>Bernhard Racz</title>
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	<description>Thoughts on the Reality of Health</description>
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		<title>Cholesterol, Co-Enzyme Q10 and statin drugs -article08-013</title>
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		<pubDate>Tue, 31 Aug 2010 05:41:58 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
		<category><![CDATA[HEALTH is EVERYTHING!]]></category>

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		<description><![CDATA[·        Cholesterol, Co-Enzyme Q10 and statin drugs  

 
===================



Cholesterol, Co-Enzyme Q10  and your health
( IF YOU ARE ON STATIN-type drugs)
 
Especially read this if you are taking any statin drugs such as Lipitor, Zocor, Pravachol.
Statin drugs work by blocking the normal enzyme pathway in our body that forms cholesterol. They also block two other enzymes from being [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 17.0pt;"><span style="font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="color: blue; font-size: 14pt;">Cholesterol, Co-Enzyme Q10 and statin drugs</span></span></strong><strong style="mso-bidi-font-weight: normal;"><span style="color: blue; font-size: 14pt;"><span style="mso-spacerun: yes;">  </span></span></strong></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span style="text-decoration: underline;"><span style="color: #333399; font-size: 14pt;">Cholesterol, Co-Enzyme Q10<span style="mso-spacerun: yes;">  </span>and your health</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span style="text-decoration: underline;"><span style="color: #333399; font-size: 14pt;">( IF YOU ARE ON STATIN-type drugs)</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Especially read this if you are taking any statin drugs such as Lipitor, Zocor, Pravachol.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Statin drugs work by blocking the normal enzyme pathway in our body that forms cholesterol. <span style="color: black;">They also block two other enzymes from being produced.<span style="mso-spacerun: yes;">  </span>The other two enzymes are ubiquinone (also called Co-Enzyme Q10)<span style="mso-spacerun: yes;">  </span>and Dolichol.<span style="mso-spacerun: yes;">  </span>These enzymes are ESSENTIAL for life to continue. Any decrease in their levels result in almost every symptom and disease that we mistakenly blame on age. Failing memory, muscle cramps, back pain, fibromyalgia, and dozens more, including the ‘statin shuffle’ that you may think is Parkinson’s disease.</span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black;"><span style="font-size: small;">If you are on these medications <span style="text-decoration: underline;">DO NOT</span> STOP taking them! </span></span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black;"><span style="font-size: small;">Your doctor prescribed them for a reason. The concern is that you should also be taking a supplement enzyme to replace the ones that are now being reduced in the process.</span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong><span style="font-size: small;">My goal is for you to become educated in your own health, so that you can ask your doctor why you are NOT being given the supplement as mentioned, to protect you from the drug side effect.</span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong><span style="font-size: small;">QUESTION EVERY DRUG YOU ARE PUT ON !</span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;">The drug companies have been aware of this for over 12 years, and have been asked since before that time to add labels to their boxes of pills that state these enzymes are depleted and that the patient should also receive supplementation replacement of these enzymes if using the statin drugs. The drug companies have ignored the requests, and every side effect<span style="mso-spacerun: yes;">  </span>may well be misdiagnosed as a ‘new’ and ‘different’ disease, for which they will sell you ‘another’ drug ( along with the statins that may be the cause in the first place!) – after all, billions of dollars in will never be sacrificed over a few little side-effects!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;">The next 3 pages has a short description of the problem of using statins, but the next 32 pages is more interesting reading! – If you are on the drugs, it’s your life! And more importantly you health, pain and suffering! Why put up with it till you die?</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="NormalWeb1" style="background: white; margin: 0cm 0cm 0pt 21pt; text-indent: -18pt; mso-list: l1 level1 lfo3; tab-stops: list 20.0pt;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">We&#8217;ve all heard about the fact that excessive LDL (bad) cholesterol can be an indicator of <strong>increased risk of getting heart disease, <em>the leading cause of death in America!</em></strong> </span></span></p>
<p class="NormalWeb1" style="background: white; margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;">When your bad (LDL) cholesterol levels skyrocket, it is no laughing matter. Ignored, this can lead to severe health problems including <strong>stroke, kidney damage, diabetes mellitus and even death.</strong> </span></span></p>
<p class="NormalWeb1" style="background: white; margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;">Your first reaction may be to visit your family doctor, in which case you could be given one of many prescription <em>(statins)</em> drugs to take for the <strong>rest of your life</strong>. Sadly, most of these drugs have the potential for many negative side effects including <strong>fatigue, dizziness, depression, impotence, liver damage and more.</strong> </span></span></p>
<p class="NormalWeb1" style="background: white; margin: 0cm 0cm 0pt;"><span style="color: black;"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 21pt; text-indent: -18pt; mso-list: l1 level1 lfo3; tab-stops: list 20.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">The drugs that doctors use to treat the new disease are called statins&#8211;sold under a variety of names including Lipitor (atorvastatin) , Zocor (simvastatin), Mevacor (lovastatin) and Pravachol (pravastatin).</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 21pt; text-indent: -18pt; mso-list: l1 level1 lfo3; tab-stops: list 20.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="font-size: small;"><span style="color: black;">Pharmaceutical drug company marketing is encouraging doctors and the health profession to treat high cholesterol levels with total aggression, and have redefined what a ‘high’ cholesterol is. Where the disease was once known as ‘hypercholesterolaemia” ( and applied only to </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">middle-aged men whose cholesterol is over 240 with other risk factors, such as smoking or overweight),</span></strong><span style="color: black;"> after the<span style="mso-spacerun: yes;">  </span>Cholesterol Consensus Conference in 1984, the parameters changed quickly to<span style="mso-spacerun: yes;">  </span>“anyone (male or female) with cholesterol over 200”<span style="mso-spacerun: yes;">  </span>so that they too now received the dreaded diagnosis and a prescription for pills. </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">Recently that number has been moved down to 180</span></strong><span style="color: black;">. If you have had a heart attack, you get to take cholesterol-lowering medicines </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">even if your cholesterol is already very low</span></strong><span style="color: black;">&#8211;after all, you have committed the sin of having a heart attack so your cholesterol must therefore be too high. The penance is a lifetime of cholesterol-lowering medications along with a boring low-fat diet. But why wait until you have a heart attack? Current advice<span style="mso-spacerun: yes;">  </span>recommends cholesterol testing and treatment for </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">young adults and even children</span></strong><span style="color: black;">. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 21pt; text-indent: -18pt; mso-list: l1 level1 lfo3; tab-stops: list 20.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">Because Cholesterol is now classified as evil ( haven’t all the adverts proven this and convinced you that you MUST get rid of your cholesterol?), the statin drugs are here to save us<span style="mso-spacerun: yes;">  </span>by totally blocking the pathway in the cycle that forms the cholesterol. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 21pt; text-indent: -18pt; mso-list: l1 level1 lfo3; tab-stops: list 20.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="font-size: small;"><span style="color: black;">What isn’t mentioned is that cholesterol is one of the essential enzymes that we need for life! In a genetic disease where cholesterol can’t be formed, the result is a baby (that doesn’t live long!) that is<span style="mso-spacerun: yes;">  </span></span><strong style="mso-bidi-font-weight: normal;"><span lang="EN-US">mentally retarded, microcephalic (very small head), small for his age, profoundly anemic, acidotic and febrile</span></strong><span style="color: black;">. He also had cataracts.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 21pt; text-indent: -18pt; mso-list: l1 level1 lfo3; tab-stops: list 20.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black;"><span style="font-size: small;">Guess where we are headed if our cholesterol production is blocked? &#8230;.<strong>YES!</strong> - <strong><span style="color: #ff0000;">DEMENTIA!!!!</span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="color: black;">Every cell membrane</span></span></strong><span style="color: black;"> in our body contains cholesterol because <strong style="mso-bidi-font-weight: normal;">this cholesterol is what makes our cells waterproof</strong>&#8211;without cholesterol we could not have a different biochemistry on the inside and the outside of the cell. <strong style="mso-bidi-font-weight: normal;">When cholesterol levels are insufficient, the cell membrane becomes leaky or porous</strong>, and the body interprets this as an major emergency, releasing a flood of corticoid hormones that work by sequestering (pulling out) cholesterol from one part of the body and transporting it to areas where it is lacking. Like the little Dutch boy trying to stick his finger in a hole in the dyke to stop the ocean getting in! <strong style="mso-bidi-font-weight: normal;">Cholesterol is the body’s ultimate repair substance</strong>: scar tissue contains high levels of cholesterol, including scar tissue in the arteries.<span style="mso-spacerun: yes;">  </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black;"><span style="font-size: small;">Cholesterol is the precursor to vitamin D, necessary for numerous biochemical processes including mineral metabolism.( without Vitamin D we get the disease “Rickets”. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black;">Bile salts, required for the digestion of fat, are made of cholesterol</span></strong><span style="color: black;">. Those who suffer from <strong style="mso-bidi-font-weight: normal;">low cholesterol often have trouble digesting fats</strong>. Cholesterol also functions as a powerful antioxidant, thus protecting us against cancer and aging.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black;"><span style="font-size: small;">Cholesterol is extremely vital to proper neurological function. It plays a key role in the formation of memory and the uptake of hormones in the brain, including serotonin, the body’s feel-good chemical. When cholesterol levels drop too low, the serotonin receptors cannot work. <strong style="mso-bidi-font-weight: normal;">Cholesterol is the main organic molecule in the brain, constituting over half the dry weight of the cerebral cortex</strong>.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">Give your poor mother more statins, and pretend her memory loss is due to simple dementia, for which the drug companies will be able to sell you some extra pills (while still taking your lipitor!). The main article below describes all this in greater detail.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black;"><span style="font-size: small;">Finally, <strong style="mso-bidi-font-weight: normal;">cholesterol is the precursor</strong> to <strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;">ALL</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="mso-spacerun: yes;">  </span>the hormones</span></strong> produced in the adrenal cortex including glucocorticoids, which regulate blood sugar levels, and mineralocorticoids, which regulate mineral balance. Corticoids are the cholesterol-based adrenal hormones that the body uses in response to stress of various types; it promotes healing and balances the tendency to inflammation. The adrenal cortex also produces sex hormones, including testosterone, estrogen and progesterone, out of cholesterol. <strong style="mso-bidi-font-weight: normal;">Thus, low cholesterol&#8211;whether due to an innate error of metabolism or induced by cholesterol-lowering diets and drugs&#8211;can be expected to disrupt the production of adrenal hormones and lead to blood sugar problems, edema, mineral deficiencies, chronic inflammation, difficulty in healing, allergies, asthma, reduced libido, infertility and various reproductive problems</strong>. NO WONDER THERE is there such a great demand today for Viagra and for drugs for problems in getting or maintaining an erection?!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">Cholesterol is one of three end products in what is known as the mevalonate chain (the path heading to production of cholesterol). The two others are ubiquinone and dilochol. <strong style="mso-bidi-font-weight: normal;">Ubiquinone or Co-Enzyme Q10</strong> is a <span style="text-decoration: underline;">critical</span> cellular nutrient biosynthesized in the mitochondria. It plays a role in ATP production in the cells and functions as an electron carrier to cytochrome oxidase, <span style="text-decoration: underline;">our main respiratory enzyme</span>. The heart requires <span style="text-decoration: underline;">high levels</span> of Co-Q10. A form of <strong style="mso-bidi-font-weight: normal;">Co-Q10 called ubiquinone is found in all cell membranes where it plays a role in maintaining membrane integrity so critical to nerve conduction and muscle integrity</strong>. Co-Q10 is also vital to the formation of elastin and collagen. <strong style="mso-bidi-font-weight: normal;">Side effects of Co-Q10 deficiency include muscle wasting leading to weakness and severe back pain, heart failure (the heart is a muscle!), neuropathy and inflammation of the tendons and ligaments, often leading to rupture. <span style="text-decoration: underline;">Interfering in any way in the production of this enzyme will lead to a horrible death</span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black;">Dolichols</span></strong><span style="color: black;"> also play a role of immense importance. In the cells they direct various proteins manufactured in response to DNA directives to their proper targets, ensuring that the cells respond correctly to genetically programmed instruction. Thus statin drugs can lead to unpredictable chaos on the cellular level, much like a computer virus that wipes out certain pathways or files.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="font-size: small;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black;">In a study of dialysis patients, those with <em>higher</em> cholesterol levels had <em>lower</em> mortality than those with low cholesterol!</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: small;"><strong></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">Doctors have discovered that injections of a certain substance can <strong style="mso-bidi-font-weight: normal;">reverse</strong> heart disease in some patients. The therapy has helped reduce the amount of plaque in the arteries, thereby negating the need for angioplasty and open heart surgery. That substance is HDL-<strong style="mso-bidi-font-weight: normal;">cholesterol</strong>.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l3 level1 lfo4; tab-stops: list 17.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-family: Symbol; color: black; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;"><span style="font-size: small;">·</span><span style="font: 7pt ">        </span></span></span><span style="color: black;"><span style="font-size: small;">The Melbourne Women’s Midlife Health Project measured cholesterol levels annually in a group of 326 women aged 52-63 years. During the eighth annual visit, subjects took a test that assessed memory. They found that <strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;">higher</span></strong> serum concentrations of LDL-cholesterol and relatively recent <strong style="mso-bidi-font-weight: normal;">increases in total cholesterol</strong> and LDL-cholesterol <strong style="mso-bidi-font-weight: normal;">were associated with better memory in healthy middle-aged women</strong> (<em>J Neurol Neurosurg Psychiatry</em> 2003;74:1530-1535.)</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black;"><span style="font-size: small;">BELOW IS THE COMPLETE ARTICLE COLLECTION ON<span style="mso-spacerun: yes;">  </span>STATIN DRUG USE – it may be long but it contains results of dozens of medical trials on statin drugs, results you won’t hear about!</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><a href="http://www.westonaprice.org/moderndiseases/statin.html"><span style="color: #0000ff; font-size: small;">http://www.westonaprice.org/moderndiseases/statin.html</span></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 1;"><span style="color: #40688e; font-size: 18pt;">Dangers of Statin Drugs: What You Haven’t Been Told About Popular Cholesterol-Lowering Medicines</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="color: black; font-size: 10pt;">By <a href="http://www.westonaprice.org/moderndiseases/statin.html#author#author"><span style="color: #0000ff;">Sally Fallon and Mary G. Enig, PhD</span></a><span style="mso-spacerun: yes;">   </span></span></strong><span style="color: black; font-size: 10pt;">( click on the name for complete article and references about the authors)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Hypercholesterolemia is <em>the</em> health issue of the 21st century. It is actually an invented disease, a &#8220;problem&#8221; that emerged when health professionals learned how to measure cholesterol levels in the blood. </span><span style="color: navy; font-size: 10pt;">High cholesterol exhibits no outward signs</span><span style="color: black; font-size: 10pt;">&#8211;unlike other conditions of the blood, such as diabetes or anemia, diseases that manifest telltale symptoms like thirst or weakness&#8211;hypercholesterolemia requires the services of a physician to detect its presence. Many people who feel perfectly healthy suffer from high cholesterol&#8211;in fact, </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue; font-size: 10pt;">feeling good is actually a symptom of high cholesterol!</span></strong><span style="color: black; font-size: 10pt;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Doctors who treat this new disease must first convince their patients that they are sick and need to take one or more expensive drugs for the rest of their lives, drugs that require regular checkups and blood tests. But such doctors do not work in a vacuum&#8211;their efforts to convert healthy people into patients are bolstered by the full weight of the US government, the media and the medical establishment, agencies that have worked in concert to disseminate the cholesterol dogma and convince the population that high cholesterol is the forerunner of heart disease and possibly other diseases as well. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="color: blue; font-size: 10pt;">Who suffers from hypercholesterolemia?</span></strong><span style="color: black; font-size: 10pt;"> <span style="mso-spacerun: yes;">  </span>Read the medical literature of </span><span style="font-size: 10pt; font-family: " lang="EN-US">25 or 30 years ago<strong style="mso-bidi-font-weight: normal;"><span style="color: blue;"> and you’ll get the following answer: any middle-aged man whose cholesterol is over 240 with other risk factors, such as smoking or overweight</span></strong><span style="color: black;">. After the Cholesterol Consensus Conference in 1984, the parameters changed; anyone (male or female) with cholesterol over 200 could receive the dreaded diagnosis and a prescription for pills. </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">Recently that number has been moved down to 180</span></strong><span style="color: black;">. If you have had a heart attack, you get to take cholesterol-lowering medicines </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">even if your cholesterol is already very low</span></strong><span style="color: black;">&#8211;after all, you have committed the sin of having a heart attack so your cholesterol must therefore be too high. The penance is a lifetime of cholesterol-lowering medications along with a boring low-fat diet. But why wait until you have a heart attack? Since we all labor under the stigma of original sin, we are all candidates for treatment. Current edicts stipulate cholesterol testing and treatment for </span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue;">young adults and even children</span></strong><span style="color: black;">. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The drugs that doctors use to treat the new disease are called statins&#8211;sold under a variety of names including Lipitor (atorvastatin) , Zocor (simvastatin), Mevacor (lovastatin) and Pravachol (pravastatin).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">How Statins Work</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The diagram below illustrates the pathways involved in cholesterol production. The process begins with acetyl-CoA, a two-carbon molecule sometimes referred to as the &#8220;building block of life.&#8221; Three acetyl-CoA molecules combine to form six-carbon hydroxymethyl glutaric acid (HMG). The step from HMG to mevalonate requires an enzyme, HMG-CoA reductase. Statin drugs work by inhibiting this enzyme&#8211;hence the formal name of HMG-CoA reductase inhibitors. Herein lies the potential for numerous side effects, because statin drugs inhibit not just the production of cholesterol, but a whole family of intermediary substances, many if not all of which have important biochemical functions in their own right. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="color: black; font-size: 10pt;">Consider the findings of pediatricians at the University of California</span></span></strong><span style="color: black; font-size: 10pt;">, San Diego who published a description of a child with an hereditary defect of mevalonic kinase, the enzyme that facilitates the next step beyond HMG-CoA reductase.<sup>1</sup> The child was </span><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 10pt; font-family: " lang="EN-US">mentally retarded, microcephalic (very small head), small for his age, profoundly anemic, acidotic and febrile</span></strong><span style="color: black; font-size: 10pt;">. He also had cataracts. Predictably, his cholesterol was consistently low&#8211;70-79 mg/dl. He died at the age of 24 months. The child represents an extreme example of cholesterol inhibition, but his case illuminates the possible consequences of taking statins in strong doses or for a lengthy period of time&#8211;depression of mental acuity, anemia, acidosis, frequent fevers and cataracts. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Cholesterol is one of three end products in the mevalonate chain. The two others are ubiquinone and dilochol. Ubiquinone or Co-Enzyme Q10 is a critical cellular nutrient biosynthesized in the mitochondria. It plays a role in ATP production in the cells and functions as an electron carrier to cytochrome oxidase, our main respiratory enzyme. The heart requires high levels of Co-Q10. A form of Co-Q10 called ubiquinone is found in all cell membranes where it plays a role in maintaining membrane integrity so critical to nerve conduction and muscle integrity. Co-Q10 is also vital to the formation of elastin and collagen. Side effects of Co-Q10 deficiency include muscle wasting leading to weakness and severe back pain, heart failure (the heart is a muscle!), neuropathy and inflammation of the tendons and ligaments, often leading to rupture.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Dolichols also play a role of immense importance. In the cells they direct various proteins manufactured in response to DNA directives to their proper targets, ensuring that the cells respond correctly to genetically programmed instruction. Thus statin drugs can lead to unpredictable chaos on the cellular level, much like a computer virus that wipes out certain pathways or files.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Squalene, the immediate precursor to cholesterol, has anti-cancer effects, according to research.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The fact that some studies have shown that statins can prevent heart disease, at least in the short term, is most likely explained not by the inhibition of cholesterol production but because they block the creation of mevalonate. Reduced amounts of mevalonate seem to make smooth muscle cells less active, and platelets less able to produce thromboxane. Atherosclerosis begins with the growth of smooth muscle cells in side artery walls and thromboxane is necessary for blood clotting. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Cholesterol Synthesis</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Cholesterol</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Of course, statins inhibit the production of cholesterol&#8211;they do this very well. Nowhere is the failing of our medical system more evident than in the wholesale acceptance of cholesterol reduction as a way to prevent disease&#8211;</span><strong style="mso-bidi-font-weight: normal;"><span style="color: blue; font-size: 10pt;">have all these doctors forgotten what they learned in biochemistry 101 about the many roles of cholesterol in the human biochemistry?</span></strong><span style="color: black; font-size: 10pt;"> Every cell membrane in our body contains cholesterol because <strong style="mso-bidi-font-weight: normal;">cholesterol is what makes our cells waterproof</strong>&#8211;without cholesterol we could not have a different biochemistry on the inside and the outside of the cell. <strong style="mso-bidi-font-weight: normal;">When cholesterol levels are not adequate, the cell membrane becomes leaky or porous</strong>, a situation the body interprets as an emergency, releasing a flood of corticoid hormones that work by sequestering cholesterol from one part of the body and transporting it to areas where it is lacking. <strong style="mso-bidi-font-weight: normal;">Cholesterol is the body’s repair substance</strong>: scar tissue contains high levels of cholesterol, including scar tissue in the arteries. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Cholesterol is the precursor to vitamin D, necessary for numerous biochemical processes including mineral metabolism. <strong style="mso-bidi-font-weight: normal;">The bile salts, required for the digestion of fat, are made of cholesterol</strong>. Those who suffer from <strong style="mso-bidi-font-weight: normal;">low cholesterol often have trouble digesting fats</strong>. Cholesterol also functions as a powerful antioxidant, thus protecting us against cancer and aging.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Cholesterol is vital to proper neurological function. It plays a key role in the formation of memory and the uptake of hormones in the brain, including serotonin, the body’s feel-good chemical. When cholesterol levels drop too low, the serotonin receptors cannot work. <strong style="mso-bidi-font-weight: normal;">Cholesterol is the main organic molecule in the brain, constituting over half the dry weight of the cerebral cortex</strong>.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Finally, cholesterol is the precursor to all the hormones produced in the adrenal cortex including glucocorticoids, which regulate blood sugar levels, and mineralocorticoids, which regulate mineral balance. Corticoids are the cholesterol-based adrenal hormones that the body uses in response to stress of various types; it promotes healing and balances the tendency to inflammation. The adrenal cortex also produces sex hormones, including testosterone, estrogen and progesterone, out of cholesterol. <strong style="mso-bidi-font-weight: normal;">Thus, low cholesterol&#8211;whether due to an innate error of metabolism or induced by cholesterol-lowering diets and drugs&#8211;can be expected to disrupt the production of adrenal hormones and lead to blood sugar problems, edema, mineral deficiencies, chronic inflammation, difficulty in healing, allergies, asthma, reduced libido, infertility and various reproductive problems</strong>. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Enter the Statins</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 10pt;">Statin drugs entered the market with great promise</span></strong><span style="color: black; font-size: 10pt;">. They replaced a class of pharmaceuticals that lowered cholesterol by preventing its absorption from the gut. These drugs often had immediate and unpleasant side effects, including nausea, indigestion and constipation, and in the typical patient they lowered cholesterol levels only slightly. Patient compliance was low: the benefit did not seem worth the side effects and the potential for use very limited. By contrast, statin drugs had no immediate side effects: they did not cause nausea or indigestion and they were consistently effective, often lowering cholesterol levels by 50 points or more. During the last 20 years, the industry has mounted an incredible promotional campaign&#8211;enlisting scientists, advertising agencies, the media and the medical profession in a blitz that turned the statins into one of the bestselling pharmaceuticals of all time. Sixteen million Americans now take Lipitor, the most popular statin, and drug company officials claim that 36 million Americans are candidates for statin drug therapy. What bedevils the industry is growing reports of side effects that manifest many months after the commencement of therapy; the November 2003 issue of <em>Smart Money</em> magazine reports on <strong style="mso-bidi-font-weight: normal;">a 1999 study at St. Thomas’ Hospital in London (apparently unpublished), which found that 36 percent of patients on Lipitor’s highest dose reported side effects; even at the lowest dose, 10 percent reported side effects.<sup>2</sup></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Muscle Pain and Weakness</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 10pt;">The most common side effect is</span></strong><span style="color: black; font-size: 10pt;"> muscle pain and weakness, a condition called rhabdomyolysis, most likely due to the depletion of Co-Q<sub>10</sub>, a nutrient that supports muscle function. Dr. Beatrice Golomb of San Diego, California is currently conducting a series of studies on statin side effects. The industry insists that only 2-3 percent of patients get muscle aches and cramps but in one study, Golomb found that 98 percent of patients taking Lipitor and one-third of the patients taking Mevachor (a lower-dose statin) suffered from muscle problems.<sup>3</sup> A message board devoted to Lipitor at forum.ditonline.com (update 09 JUL 2007: reader alerted us the forum is now defunct) contained more than 800 posts, many detailing severe side effects. The Lipitor board at <a href="http://www.rxlist.com/"><span style="color: #0000ff;">www.rxlist.com</span></a> contains more than 2,600 posts (click on Message Boards at upper left and then choose Lipitor; also note that as of 09 JUL 2007 there are 3,857 messages).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The test for muscle wasting or rhabdomyolysis is elevated levels of a chemical called creatine kinase (CK). But many people experience pain and fatigue even though they have normal CK levels.<sup>4</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Tahoe</span><span style="color: black; font-size: 10pt;"> City</span><span style="color: black; font-size: 10pt;"> resident Doug Peterson developed slurred speech, balance problems and severe fatigue after three years on Lipitor&#8211;for two and a half years, he had no side effects at all.<sup>5</sup> It began with restless sleep patterns&#8211;twitching and flailing his arms. Loss of balance followed and the beginning of what Doug calls the &#8220;statin shuffle&#8221;&#8211;a slow, wobbly walk across the room. Fine motor skills suffered next. It took him five minutes to write four words, much of which was illegible. Cognitive function also declined. It was hard to convince his doctors that Lipitor could be the culprit, but when he finally stopped taking it, his coordination and memory improved.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">John</span><span style="color: black; font-size: 10pt;"> Altrocchi took Mevacor for three years without side effects; then he developed calf pain so severe he could hardly walk. He also experienced episodes of temporary memory loss.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">For some, however, muscle problems show up shortly after treatment begins. Ed Ontiveros began having muscle problems within 30 days of taking Lipitor. He fell in the bathroom and had trouble getting up. The weakness subsided when he went off Lipitor. In another case, reported in the medical journal <em>Heart</em>, a patient developed rhabdomyolysis after a single dose of a statin.<sup>6</sup> Heel pain from plantar fasciitis (heel spurs) is another common complaint among those taking statin drugs. One correspondent reported the onset of pain in the feet shortly after beginning statin treatment. She had visited an evangelist, requesting that he pray for her sore feet. He enquired whether she was taking Lipitor. When she said yes, he told her that his feet had also hurt when he took Lipitor.<sup>7</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Active people are much more likely to develop problems from statin use than those who are sedentary. In a study carried out in Austria, only six out of 22 athletes with familial hypercholesterolemia were able to endure statin treatment.<sup>8</sup> The others discontinued treatment because of muscle pain.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">By the way, other cholesterol-lowering agents besides statin drugs can cause joint pain and muscle weakness. A report in Southern Medical Journal described muscle pains and weakness in a man who took Chinese red rice, an herbal preparation that lowers cholesterol.<sup>9</sup> <strong style="mso-bidi-font-weight: normal;">Anyone suffering from myopathy, <span style="text-decoration: underline;">fibromyalgia</span>, coordination problems and fatigue needs to look at low cholesterol plus Co-Q<sub>10</sub> deficiency as a possible cause.</strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Neuropathy</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Polyneuropathy, also known as peripheral neuropathy, is characterized by weakness, tingling and pain in the hands and feet as well as difficulty walking. Researchers who studied 500,000 residents of Denmark, about 9 percent of that country’s population, found that people who took statins were more likely to develop polyneuropathy.<sup>10</sup> Taking statins for one year raised the risk of nerve damage by about 15 percent&#8211;about one case for every 2,200 patients. For those who took statins for two or more years, the additional risk rose to 26 percent. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">According to the research of Dr. Golomb, nerve problems are a common side effect from statin use; patients who use statins for two or more years are at a four to 14-fold increased risk of developing idiopathic polyneuropathy compared to controls.<sup>11</sup> She reports that in many cases, patients told her they had complained to their doctors about neurological problems, only to be assured that their symptoms could not be related to cholesterol-lowering medications.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The damage is often irreversible. People who take large doses for a long time may be left with permanent nerve damage, even after they stop taking the drug.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The question is, does widespread statin-induced neuropathy make our elderly drivers (and even not-so-elderly drivers) more accident prone? In July of 2003, an 86-year-old driver with an excellent driving record plowed into a farmers’ market in Santa Monica, California, killing 10 people. Several days later, a most interesting letter from a Lake Oswego, Oregon woman appeared in the Washington Post:<sup>12</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">&#8220;My husband, at age 68, backed into the garage and stepped on the gas, wrecking a lot of stuff. He said his foot slipped off the brake. He had health problems and is on medication, including a cholesterol drug, which is now known to cause problems with feeling in one’s legs. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">&#8220;In my little community, older drivers have missed a turn and taken out the end of a music store, the double doors of the post office and the front of a bakery. In Portland, a bank had to do without its drive-up window for some time. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">&#8220;It is easy to say that one’s foot slipped, but the problem could be lack of sensation. My husband’s sister-in-law thought her car was malfunctioning when it refused to go when a light turned green, until she looked down and saw that her food was on the brake. I have another friend who mentioned having no feeling in her lower extremities. She thought about having her car retrofitted with hand controls but opted for the handicapped bus instead.&#8221;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Heart Failure</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">We are currently in the midst of a congestive heart failure epidemic in the United States&#8211;while the incidence of heart attack has declined slightly, an increase in the number heart failure cases has outpaced these gains. Deaths attributed to heart failure more than doubled from 1989 to 1997.<sup>13</sup> (Statins were first given pre-market approval in 1987.) Interference with production of Co-Q<sub>10</sub> by statin drugs is the most likely explanation. The heart is a muscle and it cannot work when deprived of Co-Q<sub>10</sub>. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Cardiologist Peter Langsjoen studied 20 patients with completely normal heart function. After six months on a low dose of 20 mg of Lipitor a day, two-thirds of the patients had abnormalities in the heart’s filling phase, when the muscle fills with blood. According to Langsjoen, this malfunction is due to Co-Q<sub>10</sub> depletion. Without Co-Q<sub>10</sub>, the cell’s mitochondria are inhibited from producing energy, leading to muscle pain and weakness. The heart is especially susceptible because it uses so much energy.<sup>14</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Co-Q<sub>10</sub> depletion becomes more and more of a problem as the pharmaceutical industry encourages doctors to lower cholesterol levels in their patients by greater and greater amounts. Fifteen animal studies in six different animal species have documented statin-induced Co-Q<sub>10</sub> depletion leading to decreased ATP production, increased injury from heart failure, skeletal muscle injury and increased mortality. Of the nine controlled trials on statin-induced Co-Q<sub>10</sub> depletion in humans, eight showed significant Co-Q<sub>10</sub> depletion leading to decline in left ventricular function and biochemical imbalances.<sup>15</sup> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Yet virtually all patients with heart failure are put on statin drugs, even if their cholesterol is already low. Of interest is a recent study indicating that patients with chronic heart failure benefit from having high levels of cholesterol rather than low. Researchers in Hull, UK followed 114 heart failure patients for at least 12 months.<sup>16</sup> Survival was 78 percent at 12 months and 56 percent at 36 months. They found that for every point of <em>decrease</em> in serum cholesterol, there was a 36 percent <em>increase</em> in the risk of death within 3 years. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Dizziness</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Dizziness is commonly associated with statin use, possibly due to pressure-lowering effects. One woman reported dizziness one half hour after taking Pravachol.<sup>17</sup> When she stopped taking it, the dizziness cleared up. Blood pressure lowering has been reported with several statins in published studies. According to Dr. Golumb, who notes that dizziness is a common adverse effect, the elderly may be particularly sensitive to drops in blood pressure.<sup>18</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Cognitive Impairment</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The November 2003 issue of <em>Smart Money</em><sup>19</sup> describes the case of Mike Hope, owner of a successful ophthalmologic supply company: &#8220;There’s an awkward silence when you ask Mike Hope his age. He doesn’t change the subject or stammer, or make a silly joke about how he stopped counting at 21. He simply doesn’t remember. Ten seconds pass. Then 20. Finally an answer comes to him. ‘I’m 56,’ he says. Close, but not quite. ‘I will be 56 this year.’ Later, if you happen to ask him about the book he’s reading, you’ll hit another roadblock. He can’t recall the title, the author or the plot.&#8221; Statin use since 1998 has caused his speech and memory to fade. He was forced to close his business and went on Social Security 10 years early. Things improved when he discontinued Lipitor in 2002, but he is far from complete recovery&#8211;he still cannot sustain a conversation. What Lipitor did was turn Mike Hope into an old man when he was in the prime of life.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Cases like Mike’s have shown up in the medical literature as well. An article in <em>Pharmacotherapy</em>, December 2003, for example, reports two cases of cognitive impairment associated with Lipitor and Zocor.<sup>20</sup> Both patients suffered progressive cognitive decline that reversed completely within a month after discontinuation of the statins. A study conducted at the University of Pittsburgh showed that patients treated with statins for six months compared poorly with patients on a placebo in solving complex mazes, psychomotor skills and memory tests.<sup>21</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Dr. Golomb has found that 15 percent of statin patients develop some cognitive side effects.<sup>22</sup> The most harrowing involve global transient amnesia&#8211;complete memory loss for a brief or lengthy period&#8211;described by former astronaut Duane Graveline in his book <em>Lipitor: Thief of Memory.</em><sup>23</sup> Sufferers report baffling incidents <strong style="mso-bidi-font-weight: normal;">involving complete loss of memory</strong>&#8211;arriving at a store and not remembering why they are there, unable to remember their name or the names of their loved ones, unable to find their way home in the car. These episodes occur suddenly and disappear just as suddenly. Graveline points out that we are all at risk when the general public is taking statins&#8211;do you want to be in an airplane when your pilot develops statin-induced amnesia? </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">While the pharmaceutical industry denies that statins can cause amnesia, memory loss has shown up in several statin trials. In a trial involving 2502 subjects, amnesia occurred in 7 receiving Lipitor; amnesia also occurred in 2 of 742 subjects during comparative trials with other statins. In addition, &#8220;abnormal thinking&#8221; was reported in 4 of the 2502 clinical trial subjects.<sup>24</sup> The total recorded side effects was therefore 0.5 percent; a figure that likely under-represents the true frequency since memory loss was not specifically studied in these trials. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Cancer</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 10pt;">In every study with rodents to date, statins have caused cancer.</span></strong><sup><span style="color: black; font-size: 10pt;">25</span></sup><span style="color: black; font-size: 10pt;"> Why have we not seen such a dramatic correlation in human studies? Because cancer takes a long time to develop and most of the statin trials do not go on longer than two or three years. Still<strong style="mso-bidi-font-weight: normal;">, in one trial, the CARE trial, breast cancer rates of those taking a statin went up 1500 percent</strong>.<sup>26</sup> In the Heart Protection Study, non-melanoma skin cancer occurred in 243 patients treated with simvastatin compared with 202 cases in the control group.<sup>27</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 10pt;">Manufacturers of statin drugs have recognized the fact that statins depress the immune system, an effect that can lead to cancer and infectious disease, recommending statin use for inflammatory arthritis and as an immune suppressor for transplant patients.<sup>28</sup></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Pancreatic Rot</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The medical literature contains several reports of pancreatitis in patients taking statins. One paper describes the case of a 49-year-old woman who was admitted to the hospital with diarrhea and septic shock one month after beginning treatment with lovastatin.29 She died after prolonged hospitalization; the cause of death was necrotizing pancreatitis. Her doctors noted that the patient had no evidence of common risk factors for acute pancreatitis, such as biliary tract disease or alcohol use. &#8220;<strong style="mso-bidi-font-weight: normal;">Prescribers of statins (particularly simvastatin and lovastatin) should take into account the possibility of acute pancreatitis in</strong> patients who develop abdominal pain within the first weeks of treatment with these drugs,&#8221; they warned.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Depression</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Numerous studies have linked low cholesterol with depression. One of the most recent found that women with low cholesterol are twice as likely to suffer from depression and anxiety. Researchers from Duke University Medical Center carried out personality trait measurements on 121 young women aged 18 to 27.<sup>30</sup> <strong style="mso-bidi-font-weight: normal;">They found that 39 percent of the women with low cholesterol levels scored high on personality traits that signalled proneness to depression, compared to 19 percent of women with normal or high levels of cholesterol.</strong> In addition, one in three of the women with low cholesterol levels scored <strong style="mso-bidi-font-weight: normal;">high on anxiety indicators, compared to 21 percent with normal levels.</strong> Yet the author of the study, Dr. Edward Suarez, cautioned women with low cholesterol against eating &#8220;foods such as cream cakes&#8221; to raise cholesterol, warning that these types of food &#8220;can cause heart disease.&#8221; In previous studies on men, Dr. Suarez found that <strong style="mso-bidi-font-weight: normal;">men who lower their cholesterol levels with medication have increased rates of suicide and violent death, leading the researchers to theorize &#8220;that low cholesterol levels were causing mood disturbances.&#8221; </strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">How many elderly statin-takers eke through their golden years feeling miserable and depressed, when they should be enjoying their grandchildren and looking back with pride on their accomplishments? But that is the new dogma&#8211;you may have a long life as long as it is experienced as a vale of tears.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Any Benefits?</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Most doctors are convinced&#8211;and seek to convince their patients&#8211;that the benefits of statin drugs far outweigh the side effects. They can cite a number of studies in which statin use has lowered the number of coronary deaths compared to controls. But as Dr. Ravnskov has pointed out in his book <em>The Cholesterol Myths</em>,<sup>31</sup> the results of the major studies up to the year 2000&#8211;the 4S, WOSCOPS, CARE, AFCAPS and LIPID studies&#8211;generally showed only small differences and these differences were often statistically insignificant and independent of the amount of cholesterol lowering achieved. In two studies, EXCEL, and FACAPT/TexCAPS, more deaths occurred in the treatment group compared to controls. Dr. Ravnskov’s 1992 meta-analysis of 26 controlled cholesterol-lowering trials found an equal number of cardiovascular deaths in the treatment and control groups and a greater number of total deaths in the treatment groups.<sup>32</sup> An analysis of all the big controlled trials reported before 2000 found that long-term use of statins for primary prevention of heart disease produced a 1 percent greater risk of death over 10 years compared to a placebo.<sup>33</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Recently published studies do not provide any more justification for the current campaign to put as many people as possible on statin drugs.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Honolulu Heart Program (2001)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">This report, part of an ongoing study, looked at cholesterol lowering in the elderly. Researchers compared changes in cholesterol concentrations over 20 years with all-cause mortality.<sup>34</sup> To quote: &#8220;Our data accords with previous findings of increased mortality in elderly people with low serum cholesterol, and show that long-term persistence of low cholesterol concentration actually increases risk of death. Thus, the earlier that patients start to have lower cholesterol concentrations, the greater the risk of death. . . The most striking findings were related to changes in cholesterol between examination three (1971-74) and examination four (1991-93). There are few studies that have cholesterol concentrations from the same patients at both middle age and old age. Although our results lend support to previous findings that low serum cholesterol imparts a poor outlook when compared with higher concentrations of cholesterol in elderly people, our data also suggest that <em>those individuals with a low serum cholesterol maintained over a 20-year period will have the worst outlook for all-cause mortality</em> [emphasis ours].&#8221;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">MIRACL (2001)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The MIRACL study looked at the effects of a high dose of Lipitor on 3086 patients in the hospital after angina or nonfatal MI and followed them for 16 weeks.<sup>35</sup> According to the abstract: &#8220;For patients with acute coronary syndrome, lipid-lowering therapy with atorvastatin, 80 mg/day, reduced recurrent ischemic events in the first 16 weeks, mostly recurrent symptomatic ischemia requiring rehospitalization.&#8221; What the abstract did not mention was that there was no change in death rate compared to controls and no significant change in re-infarction rate or need for resuscitation from cardiac arrest. The only change was a significant drop in chest pain requiring rehospitalization.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">ALLHAT (2002)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">ALLHAT (Antihypertensive and Lipid-Lowering Treatment to Prevent Heart Attack Trial), the largest North American cholesterol-lowering trial ever and the largest trial in the world using Lipitor, showed mortality of the treatment group and controls after 3 or 6 years was identical.<sup>36</sup> Researchers used data from more than 10,000 participants and followed them over a period of four years, comparing the use of a statin drug to &#8220;usual care,&#8221; namely maintaining proper body weight, no smoking, regular exercise, etc., in treating subjects with moderately high levels of LDL cholesterol. Of the 5170 subjects in the group that received statin drugs, 28 percent lowered their LDL cholesterol significantly. And of the 5185 usual-care subjects, about 11 percent had a similar drop in LDL. <em>But both groups showed the same rates of death, heart attack and heart disease.</em> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Heart Protection Study (2002)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Carried out at Oxford University,<sup>37</sup> this study received widespread press coverage; researchers claimed &#8220;massive benefits&#8221; from cholesterol-lowering,<sup>38</sup> leading one commentator to predict that statin drugs were &#8220;the new aspirin.&#8221;<sup>39</sup> But as Dr. Ravnskov points out,<sup>40</sup> the benefits were far from massive. Those who took simvastatin had an 87.1 percent survival rate after five years compared to an 85.4 percent survival rate for the controls and these results were independent of the amount of cholesterol lowering. The authors of the Heart Protection Study never published cumulative mortality data, even though they received many requests to do so and even though they received funding and carried out a study to look at cumulative data. According to the authors, providing year-by-year mortality data would be an &#8220;inappropriate&#8221; way of publishing their study results.<sup>41</sup> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">PROSPER (2002)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">PROSPER (Prospective Study of Pravastatin in the Elderly at Risk) studied the effect of pravastatin compared to placebo in two older populations of patients of which 56 percent were primary prevention cases (no past or symptomatic cardiovascular disease) and 44 percent were secondary prevention cases (past or symptomatic cardiovascular disease).<sup>42</sup> Pravastatin did not reduce total myocardial infarction or total stroke in the primary prevention population but did so in the secondary. However, measures of overall health impact in the combined populations, total mortality and total serious adverse events were unchanged by pravastatin as compared to the placebo and those in the treatment group had increased cancer. In other words: not one life saved.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">J-LIT (2002)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Japanese Lipid Intervention Trial was a 6-year study of 47,294 patients treated with the same dose of simvastatin.<sup>43</sup> Patients were grouped by the amount of cholesterol lowering. Some patient had no reduction in LDL levels, some had a moderate fall in LDL and some had very large LDL reductions. The results: no correlation between the amount of LDL lowering and death rate at five years. Those with LDL cholesterol lower than 80 had a death rate of just over 3.5 at five years; those whose LDL was over 200 had a death rate of just over 3.5 at five years.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Meta-Analysis (2003)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">In a meta-analysis of 44 trials involving almost 10,000 patients, the death rate was identical at 1 percent of patients in each of the three groups&#8211;those taking atorvastatin (Lipitor), those taking other statins and those taking nothing.<sup>44</sup> Furthermore, 65 percent of those on treatment versus 45 percent of the controls experienced an adverse event. Researchers claimed that the incidence of adverse effects was the same in all three groups, but 3 percent of the atorvastatin-treated patients and 4 percent of those receiving other statins withdrew due to treatment-associated adverse events, compared with 1 percent of patients on the placebo. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Statins and Plaque (2003)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">A study published in the <em>American Journal of Cardiology</em> casts serious doubts on the commonly held belief that lowering your LDL-cholesterol, the so-called bad cholesterol, is the most effective way to reduced arterial plaque.<sup>45</sup> Researchers at Beth Israel Medical Center in New York City examined the coronary plaque buildup in 182 subjects who took statin drugs to lower cholesterol levels. One group of subjects used the drug aggressively (more than 80 mg per day) while the balance of the subjects took less than 80 mg per day. Using electron beam tomography, the researchers measured plaque in all of the subjects before and after a study period of more than one year. The subjects were generally successful in lowering their cholesterol, but in the end there was no statistical difference in the two groups in the progression of arterial calcified plaque. On average, subjects in <em>both</em> groups showed a 9.2 percent increase in plaque <em>buildup</em>.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Statins and Women (2003)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">No study has shown a significant reduction in mortality in women treated with statins. The University of British Columbia Therapeutics Initiative came to the same conclusion, with <strong style="mso-bidi-font-weight: normal;">the finding that statins offer no benefit to women for prevention of heart disease.<sup>4</sup></strong><sup>6</sup> Yet in February of 2004, <em>Circulation</em> published an article in which more than 20 organizations endorsed cardiovascular disease prevention guidelines for women with several mentions of &#8220;preferably a statin.&#8221;<sup>47</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">ASCOT-LLA (2003)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">ASCOT-LLA (Anglo-Scandinavian Cardiac Outcomes Trial&#8211;Lipid Lowering Arm) was designed to assess the benefits of atorvastatin (Lipitor) versus a placebo in patients who had high blood pressure with average or lower-than-average cholesterol concentrations and at least three other cardiovascular risk factors.<sup>48</sup> The trial was originally planned for five years but was stopped after a median follow-up of 3.3 years because of a significant reduction in cardiac events. Lipitor did reduce total myocardial infarction and total stroke; however, total <em>mortality</em> was not significantly reduced. In fact, women were worse off with treatment. The trial report stated that total serious adverse events &#8220;did not differ between patients assigned atorvastatin or placebo,&#8221; but did not supply the actual numbers of serious events.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Cholesterol Levels in<br />
Dialysis Patients (2004)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong style="mso-bidi-font-weight: normal;"><span style="color: black; font-size: 10pt;">In a study of dialysis patients, those with <em>higher</em> cholesterol levels had <em>lower</em> mortality than those with low cholesterol.</span></strong><sup><span style="color: black; font-size: 10pt;">49</span></sup><span style="color: black; font-size: 10pt;"> Yet the authors claimed that the &#8220;inverse association of total cholesterol level with mortality in dialysis patients is likely due to the cholesterol-lowering effect of systemic inflammation and malnutrition, not to a protective effect of high cholesterol concentrations.&#8221; Keeping an eye on further funding opportunities, the authors concluded: &#8220;These findings support treatment of hypercholesterolemia in this population.&#8221;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">PROVE-IT (2004)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">PROVE-IT (PRavastatin Or AtorVastatin Evaluation and Infection Study),<sup>50</sup> led by researchers at Harvard University Medical School, attracted immense media attention. &#8220;Study of Two Cholesterol Drugs Finds One Halts Heart Disease,&#8221; was the headline in the <em>New York</em><em> Times</em>.<sup>51</sup> In an editorial entitled &#8220;Extra-Low Cholesterol,&#8221; the paper predicted that &#8220;The findings could certainly presage a significant change in the way heart disease patients are treated. It should also start a careful evaluation of whether normally healthy people could benefit from a sharp drug-induced reduction in their cholesterol levels.&#8221;<sup>52</sup> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><em><span style="color: black; font-size: 10pt;">The Washington Post</span></em><span style="color: black; font-size: 10pt;"> was even more effusive, with a headline &#8220;Striking Benefits Found in Ultra-Low Cholesterol.&#8221;<sup>53</sup> &#8220;Heart patients who achieved ultra-low cholesterol levels in one study were 16 percent less likely to get sicker or to die than those who hit what are usually considered optimal levels. The findings should prompt doctors to give much higher doses of drugs known as statins to hundreds of thousands of patients who already have severe heart problems, experts said. In addition, it will probably encourage physicians to start giving the medications to millions of healthy people who are not yet on them, and to boost dosages for some of those already taking them to lower their cholesterol even more, they said.&#8221; </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The study compared two statin drugs, Lipitor and Pravachol. Although Bristol Myers-Squibb (BMS), makers of Pravachol, sponsored the study, Lipitor (made by Pfizer) outperformed its rival Pravachol in lowering LDL. <strong style="mso-bidi-font-weight: normal;">The &#8220;striking benefit&#8221; was a 22 percent rate of death or further adverse coronary events in the Lipitor patients compared to 26 percent in the Pravachol patients.</strong> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">PROVE-IT investigators took 4162 patient who had been in the hospital following an MI or unstable angina. Half got Pravachol and half got Lipitor. Those taking Lipitor had the greatest reduction of LDL-cholesterol&#8211;LDL in the Pravachol group was 95, in the Lipitor group it was 62&#8211;a 32 percent greater reduction in LDL levels and a 16 percent reduction in all-cause mortality. But that 16 percent was a reduction in relative risk. As pointed out by Red Flags Daily columnist Dr. Malcolm Kendrick, the absolute reduction in the rate of the death rate of those taking Lipitor rather than Pravachol, was one percent, a decrease from 3.2 percent to 2.2 percent over 2 years.<sup>54</sup> Or, to put it another way, a 0.5 percent absolute risk reduction per year&#8211;these were the figures that launched the massive campaign for cholesterol-lowering in people with no risk factors for heart disease, not even high cholesterol.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">And the study was seriously flawed with what Kendrick calls &#8220;the two-variables conundrum.&#8221; &#8220;It is true that those with the greatest LDL lowering were protected against death. However, . . . those who were protected not only had a greater degree of LDL lowering, <em>they were also on a different drug!</em> which is rather important, yet seems to have been swept aside on a wave of hype. If you really want to prove that the more you lower the LDL level, the greater the protection, then you <em>must</em> use the same drug. This achieves the absolutely critical requirement of any scientific experiment, which is to remove all possible uncontrolled variables. . . As this study presently stands, because they used different drugs, anyone can make the case that the benefits seen in the patients on atorvastatin [Lipitor] had nothing to do with greater LDL lowering; they were purely due to the direct drug effects of atorvastatin.&#8221; Kendrick notes that the carefully constructed J-LIT study, published 2 years earlier, found no correlation whatsoever between the amount of LDL lowering and death rate. This study had ten times as many patients, lasted almost three times as long and used the same drug at the same dose in all patients. Not surprisingly, J-LIT attracted virtually no media attention. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">PROVE-IT did not look at side effects but Dr. Andrew G. Bodnar, senior vice president for strategy and medical and external affairs at Bristol Meyer Squibb, makers of the losing statin, indicated that liver enzymes were elevated in 3.3 percent of the Lipitor group but only in 1.1 percent of the Pravachol group, noting that when liver enzyme levels rise, patients must be advised to stop taking the drug or reduce the dose.<sup>55</sup> And withdrawal rates were very high: thirty-three percent of patients discontinued Pravachol and 30 percent discontinued Lipitor after two years due to adverse events or other reasons.<sup>56</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">REVERSAL (2004)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">In a similar study, carried out at the Cleveland Clinic, patients were given either Lipitor or Pravachol. Those receiving Lipitor achieved much lower LDL-cholesterol levels and a reversal in &#8220;the progression of coronary plaque aggregation.&#8221;<sup>57</sup> Those who took Lipitor had plaque reduced by 0.4 percent over 18 months, based on intravascular ultrasound (not the more accurate tool of electron beam tomography); Dr. Eric Topol of the Cleveland Clinic claimed these decidedly unspectacular results &#8220;Herald a shake-up in the field of cardiovascular prevention.. . . the implications of this turning point&#8211;that is, of the new era of intensive statin therapy&#8211;are profound. Even today, only a fraction of the patients who should be treated with a statin are actually receiving such therapy. . . More than 200 million people worldwide meet the criteria for treatment, but fewer than 25 million take statins.&#8221;<sup>58</sup> Not surprisingly, an article in <em>The Wall Street Journal</em> noted &#8220;Lipitor Prescriptions Surge in Wake of Big Study.&#8221;<sup>59</sup></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">But as Dr. Ravnskov points out, the investigators looked at change in atheroma volume, not the change in lumen area, &#8220;a more important parameter because it determines the amount of blood that can be delivered to the myocardium. Change of atheroma volume cannot be translated to clinical events because adaptive mechansims try to maintain a normal lumen area during early atherogenesis.&#8221;<sup>60</sup> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Other Uses</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">With such paltry evidence of benefit, statin drugs hardly merit the hyperbole heaped upon them. Yet the industry maintains a full court press, urging their use for greater and greater numbers of people, not only for cholesterol lowering but also as treatment for other diseases&#8211;cancer, multiple sclerosis, osteoporosis, stroke, macular degeneration, arthritis and even mental disorders such as memory and learning problems, Alzheimers and dementia.<sup>61</sup> New guidelines published by the American College of Physicians call for statin use by all people with diabetes older than 55 and for younger diabetes patients who have any other risk factor for heart disease, such as high blood pressure or a history of smoking.<sup>62</sup> David A. Drachman, professor of neurology at the University of Massachusetts Medical School calls statins &#8220;Viagra for the brain.&#8221;<sup>63</sup> Other medical writers have heralded the polypill, composed of a statin drug mixed with a blood pressure medication, aspirin and niacin, as a prevent-all that everyone can take. The industry is also seeking the right to sell statins over the counter. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Can honest assessment find any possible use for these dangerous drugs? Dr. Peter Langsjoen of Tyler, Texas, suggests that statin drugs are appropriate only as a treatment for cases of advanced Cholesterol Neurosis, created by the industry’s anti-cholesterol propaganda. If you are concerned about your cholesterol, a statin drug will relieve you of your worries.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">Creative Advertising</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The best advertising for statin drugs is free front-page coverage following gushy press releases. But not everyone reads the paper or goes in for regular medical exams, so statin manufacturers pay big money for creative ways to create new users. For example, a new health awareness group called the Boomer Coalition supported ABC’s Academy Awards telecast in March of 2004 with a 30-second spot flashing nostalgic images of celebrities lost to cardiovascular disease&#8211;actor James Coburn, baseball star Don Drysdale and comedian Redd Foxx. While the Boomer Coalition sounds like a grass roots group of health activists, <strong style="mso-bidi-font-weight: normal;">it is actually a creation of Pfizer, manufacturers of Lipitor.</strong> &#8220;We’re always looking for creative ways to break through what we’ve found to be a lack of awareness and action,&#8221; says Michal Fishman, a Pfizer spokeswoman. &#8220;We’re always looking for what people really think and what’s going to make people take action,&#8221; adding that there is a stigma about seeking treatment and many people &#8220;wrongly assume that if they are physically fit, they aren’t at risk for heart disease.&#8221;<sup>64</sup> The Boomer Coalition website allows visitors to &#8220;sign up and take responsibility for your heart health,&#8221; by providing a user name, age, email address and blood pressure and cholesterol level.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">A television ad in Canada admonished viewers to &#8220;Ask your doctor about the Heart Protection Study from Oxford University.&#8221; The ad did not urge viewers to ask their doctors about EXCEL, ALLHAT, ASCOT, MIRACL or PROSPER, studies that showed no benefit&#8211;and the potential for great harm&#8211;from taking statin drugs.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 2;"><span style="color: #0070c0; font-size: 16pt;">The Costs</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Statin drugs are very expensive&#8211;<strong style="mso-bidi-font-weight: normal;">a course of statins for a year costs between $900 and $1400</strong>. They constitute the mostly widely sold pharmaceutical drug, accounting for 6.5 percent of market share and 12.5 billion dollars in revenue for the industry. Your insurance company may pay most of that cost, but consumers always ultimately pay with higher insurance premiums. Payment for statin drugs poses a huge burden for Medicare, so much so that funds may not be available for truly lifesaving medical measures. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">In the UK, according to the National Health Service, doctors wrote 31 million prescriptions for statins in 2003, up from 1 million in 1995 at a cost of 7 billion pounds&#8211;and that’s just in one tiny island.<sup>65</sup> In the US, statins currently bring in $12.5 billion annually for the pharmaceutical industry. Sales of Lipitor, the number-one-selling statin, are projected to hit $10 billion in 2005.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Even if statin drugs do provide some benefit, the cost is very high. In the WOSCOP clinical trial where healthy people with high cholesterol were treated with statins, the five-year death rate for treated subjects was reduced by a mere 0.6 percent. As Dr. Ravnskov points out,66 to achieve that slight reduction about 165 healthy people had to be treated for five years to extend one life by five years. The cost for that one life comes to $1.2 million dollars. In the most optimistic calculations, the costs to save one year of life in patients with CHD is estimated at $10,000, and much more for healthy individuals. &#8220;This may not sound unreasonable,&#8221; says Dr. Ravnskov. &#8220;Isn’t a human life worth $10,000 or more?&#8221;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">&#8220;The implication of such reasoning is that to add as many years as possible, more than half of mankind should take statin drugs every day from an early age to the end of life. It is easy to calculate that the costs for such treatment would consume most of any government’s health budget. And if money is spent to give statin treatment to all healthy people, what will remain for the care of those who really need it? Shouldn’t health care be given primarily to the sick and the crippled?&#8221;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="color: black; font-size: 10pt;">REFERENCES</span></strong></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">38. Medical Research Council/British Heart Foundation Heart Protection Study.Press release. Life-saver: World’s largest cholesterol-lowering trial reveals massive benefits for high-risk patients. Available at <a href="http://www.ctsu.ox.ac.uk/~hps/pr.shtml"><span style="color: #0000ff;">www.ctsu.ox.ac.uk/~hps/pr.shtml</span></a>.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">41. Email communication, Eddie Vos, February 13, 2004 and posted at <a href="http://www.health-heart.org/comments.htm#PetoCollins"><span style="color: #0000ff;">www.health-heart.org/comments.htm#PetoCollins</span></a>.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">42. Shepherd J and others. <em>Lancet</em> 2002;360:1623-1630.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">43. Matsuzaki M and others. <em>Circ J</em>. 2002 Dec;66(12):1087-95.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">44. Hecht HS, Harmon SM. <em>Am J Cardiol</em> 2003; 92:670-676</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">45. Hecht HS and others. <em>Am J Cardiol</em> 2003;92:334-336</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">46. Jenkins AJ. <em>BMJ</em> 2003 Oct 18;327(7420):933.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">47. <em>Circulation</em>, 2004 Feb 17;109(6):714-21.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">48. Sever PS and others. <em>Lancet</em> 2003;361:1149-1158.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">49. Liu Y and others. <em>JAMA</em> 2004;291:451-459.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">50. Cannon CP and others. <em>N Engl</em><em> J Med</em> 2004 Apr 8;350(15):1495-504. Epub 2004 Mar 08.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">51. Gina Kolata. Study of Two Cholesterol Drugs Finds One Halts Heart Disease. <em>The New York Times</em>, November 13, 2003.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">52. Extra-Low Cholesterol, <em>The New York Times</em>, March 10, 2003</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">53. Rob Stein. Striking Benefits Found in Ultra-Low Cholesterol, <em>The Washington Post</em>, March 9, 2004</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">54. Dr. Malcolm Kendrick. PROVE IT- PROVE WHAT? <a href="http://www.redflagsweekly.com/applications/ui/login.php?Next=/kendrick/2004_mar10.php&amp;e=4"><span style="color: #0000ff;">http://www.redflagsweekly.com/applications/ui/login.php?Next=/kendrick/2004_mar10.php&amp;e=4</span></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">55. Health Sciences Institute e-alert, <a href="http://www.hsibaltimore.com/"><span style="color: #0000ff;">www.hsibaltimore.com</span></a>, March 11, 2004</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">56. Email communication, Joel Kauffman, April 15, 2004.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">57. Nissen SE and others. <em>JAMA</em> 2004 Mar 3;291(9):1071-80.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">58. Dr. Malcolm Kendrick. PROVE IT- PROVE WHAT? <a href="http://www.redflagsweekly.com/applications/ui/login.php?Next=/kendrick/2004_mar10.php&amp;e=4"><span style="color: #0000ff;">http://www.redflagsweekly.com/applications/ui/login.php?Next=/kendrick/2004_mar10.php&amp;e=4</span></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">59. Scott Hensley. The Statin Dilemma: How Sluggish Sales Hurt Merck, Pfizer. <em>The Wall Street Journal</em>, July 25, 2003.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">60. Ravnskov, U. Unpublished letter.<script type="text/javascript"></script> <a href="mailto:ravnskov@tele2.se"><span style="color: #0000ff;">ravnskov@tele2.se</span></a> .</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">61. Cholesterol&#8211;And Beyond: Statin Drugs Have Cut Heart Disease. Now They Show Promise Against Alzheimer’s, Multiple Sclerosis &amp; Osteoporosis. <em>Newsweek</em>, July 14. 2003.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">62. John O’Neil. Treatments: Statins and Diabetes: New Advice. <em>New York Times</em>, April 20, 2004.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">63. Peter Jaret. Statins’ Burst of Benefits. <em>Los Angeles</em><em> Times</em>, July 2. 2003.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">64. Behind the ‘Boomer Coalition,’ A Heart Message from Pfizer, <em>Wall Street Journal</em>, March 10, 2004</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">65. Paul J. Fallon, personal communication, March, 2004.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">66. Uffe Ravnskov, MD, PhD. <em>The Cholesterol Myths.</em> NewTrends Publishing, 2000, pp 208-210. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="color: black; font-size: 10pt;">Sidebar Articles</span></strong><span style="color: black; font-size: 10pt;"> </span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: #40688e; font-size: 14pt;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: #40688e; font-size: 14pt;">A Better Way</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">If statins work, they do so by reducing inflammation, not because they lower cholesterol. Statins block the production of mevalonate leading to inhibition of platelet clumping and reduction of inflammation in the artery walls. However, simple changes in the diet can achieve the same effect without also cutting off the body’s vital supply of cholesterol:</span></p>
<ul type="disc">
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Avoid trans fats, known to contribute to inflammation </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Avoid refined sugars, especially fructose, known to stimulate clumping of the blood platelets </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Take cod liver oil, an excellent dietary source of anti-inflammatory vitamin A, vitamin D and EPA </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Eat plenty of saturated fats, which encourage the production of anti-inflammatory prostaglandins </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Take evening primrose, borage or black currant oil, sources of GLA which the body uses to make anti-inflammatory prostaglandins </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Eat foods high in copper, especially liver; copper deficiency is associated with clot formation and inflammation in the arteries </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Eat coconut oil and coconut products; coconut oil protects against bacteria and viruses that can lead to inflammation in the artery wall </span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; color: black; mso-list: l2 level1 lfo1; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="font-size: 10pt; font-family: " lang="EN-US">Avoid reduced-fat milks and powdered milk products (such as powdered whey); they contain oxidized cholesterol, shown to cause irritation of the artery wall </span></li>
</ul>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: #40688e; font-size: 14pt;">Dietary Trials</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Doctors and other health professionals claim there is ample proof that animal fats cause heart disease while they confidently advise us to adopt a low-fat diet; actually the literature contains only two studies involving humans that compared the outcome (not markers like cholesterol levels) of a diet high in animal fat with a diet based on vegetable oils, and both showed that animal fats are protective.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The Anti-Coronary Club project, launched in 1957 and published in 1966 in the Journal of the American Medical Association, compared two groups of New York businessmen, aged 40 to 59 years. One group followed the so-called &#8220;Prudent Diet&#8221; consisting of corn oil and margarine instead of butter, cold breakfast cereals instead of eggs and chicken and fish instead of beef; a control group ate eggs for breakfast and meat three times per day. The final report noted that the Prudent Dieters had average serum cholesterol of 220 mg/l, compared to 250 mg/l in the eggs-and-meat group. But there were eight deaths from heart disease among Prudent Dieter group, and none among those who ate meat three times a day</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">In a study published in the British Medical Journal, 1965, patients who had already had a heart attack were divided into three groups: one group got polyunsaturated corn oil, the second got monounsaturated olive oil and the third group was told to eat animal fat. After two years, the corn oil group had 30 percent lower cholesterol, but only 52 percent of them were still alive. The olive oil groups fared little better&#8211;only 57 percent were alive after two years. But of the group that ate mostly animal fat, 75 percent were still alive after two years.</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: #40688e; font-size: 14pt;">What About Aspirin?</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The other drug recommended for prevention of heart attacks and strokes is aspirin. Estimates suggest that 20 million persons are taking aspirin daily for prevention of vascular accidents. Yet at least four studies have shown no benefit. A study using Bufferin (aspirin and magnesium) showed no reduction in fatal heart attacks and no improvement in survival rate but a 40 percent decrease in the number of nonfatal heart attacks. Commentators reported these results as showing the benefit of aspirin, ignoring the fact that magnesium is of proven benefit in heart disease. Aspirin inhibits the enzyme Delta-6 Desaturase, needed for the production of Gamma-Linoleic Acid (GLA) and important anti-inflammatory prostaglandins. This fact explains many of aspirin’s side effects, including gastrointestinal bleeding and increased risk of macular degeneration and cataract formation. Other side effects include increased risk of pancreatic cancer, acid reflux, asthma attacks, kidney damage, liver problems, ulcers, anemia, hearing loss, allergic reactions, vomiting, diarrhea, dizziness and even hallucinations (James Howenstine, <a href="http://newswithviews.com/"><span style="color: #0000ff;">NewsWithViews.com</span></a>, April 21, 2004).</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: #40688e; font-size: 14pt;">Late-Breaking Cholesterol News</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Researchers at the Tulane University School of Medicine used electron beam tomography (EBT) to measure the progression of plaque buildup in heart-attack patients taking statin drugs. EBT is a very accurate way to measure occlusion from calcium in the arteries. Contrary to expectations, the researchers discovered that the progression of coronary artery calcium (CAC) was significantly greater in patients receiving statins compared with event-free subjects despite similar levels of LDL-lowering. Said the researchers: &#8220;Continued expansion of CAC may indicate failure of some patients to benefit from statin therapy and an increased risk of having cardiovascular events (Arterioscler Thromb Vasc Biol, April 1, 2004).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">Doctors have discovered that injections of a certain substance can reverse heart disease in some patients. The therapy has helped reduce the amount of plaque in the arteries, thereby negating the need for angioplasty and open heart surgery. That substance is HDL-cholesterol (<a href="http://www.ivanhoe.com/newsalert"><span style="color: #0000ff;">www.ivanhoe.com/newsalert</span></a>, March 1, 2004).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The Melbourne Women’s Midlife Health Project measured cholesterol levels annually in a group of 326 women aged 52-63 years. During the eighth annual visit, subjects took a test that assessed memory. They found that higher serum concentrations of LDL-cholesterol and relatively recent increases in total cholesterol and LDL-cholesterol were associated with better memory in healthy middle-aged women (<em>J Neurol Neurosurg Psychiatry</em> 2003;74:1530-1535.)</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-outline-level: 3;"><span style="color: #40688e; font-size: 14pt;">Read the Fine Print</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10pt;">The picture in a recent ad for Lipitor implies that cholesterol-lowering is for everyone, even slim young women. However, in the fine print we learn that Lipitor &#8220;has not been shown to prevent heart disease or heart attacks&#8221;! If the makers of Lipitor need to provide this disclaimer, after millions of dollars invested in studies, why should anyone risk side effects by taking their drug?</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><a name="author"></a><strong><span style="color: black; font-size: 10pt;">About the Author</span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong><span style="color: black; font-size: 10pt;">Mary G. Enig, PhD</span></strong><span style="color: black; font-size: 10pt;"> is an expert of international renown in the field of lipid biochemistry. She has headed a number of studies on the content and effects of </span><em><span style="color: black; font-size: 10pt;">trans</span></em><span style="color: black; font-size: 10pt;"> fatty acids in America and Israel, and has successfully challenged government assertions that dietary animal fat causes cancer and heart disease. Recent scientific and media attention on the possible adverse health effects of </span><em><span style="color: black; font-size: 10pt;">trans</span></em><span style="color: black; font-size: 10pt;"> fatty acids has brought increased attention to her work. She is a licensed nutritionist, certified by the Certification Board for Nutrition Specialists, a qualified expert witness, nutrition consultant to individuals, industry and state and federal governments, contributing editor to a number of scientific publications, Fellow of the American College of Nutrition and President of the Maryland Nutritionists Association. She is the author of over 60 technical papers and presentations, as well as a popular lecturer. Dr. Enig is currently working on the exploratory development of an adjunct therapy for AIDS using complete medium chain saturated fatty acids from whole foods. She is Vice-President of the Weston A Price Foundation and Scientific Editor of </span><em><span style="color: black; font-size: 10pt;">Wise Traditions</span></em><span style="color: black; font-size: 10pt;"> as well as the author of </span><em><span style="color: black; font-size: 10pt;">Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol</span></em><span style="color: black; font-size: 10pt;">, Bethesda Press, May 2000. She is the mother of three healthy children brought up on whole foods including butter, cream, eggs and meat. See her website at <a href="http://www.enig.com/trans.html"><span style="mso-bidi-font-size: 12.0pt;"><span style="color: #0000ff;">http://www.enig.com/trans.html</span></span></a>. </span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="color: black; font-size: 10pt;">Sally Fallon</span></strong><span style="color: black; font-size: 10pt;"> is the author of <a href="http://www.westonaprice.org/bookreviews/nourishing_traditions.html"><em><span style="color: #0000ff;">Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats</span></em></a> (with Mary G. Enig, PhD), a well-researched, thought-provoking guide to traditional foods with a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. She joined forces with Enig again to write <em>Eat Fat, Lose Fat</em>, and has authored numerous articles on the subject of diet and health. The President of the Weston A. Price Foundation and founder of <a href="http://www.realmilk.com/"><span style="color: #0000ff;">A Campaign for Real Milk</span></a>, Sally is also a journalist, chef, nutrition researcher, homemaker, and community activist. Her four healthy children were raised on whole foods including butter, cream, eggs and meat. </span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><span style="color: black; font-size: 8pt;">This article appeared in <a href="http://www.westonaprice.org/journal/index.html"><em><span style="color: #0000ff;">Wise Traditions in Food, Farming and the Healing Arts</span></em></a>,<br />
the quarterly magazine of the Weston A. Price Foundation, <a href="http://www.westonaprice.org/journal/v5n1sp04.html"><span style="color: #0000ff;">SPRING 2004</span></a>. </span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><a href="http://www.mercola.com/article/statins.htm"><span style="color: #0000ff; font-size: small;">http://www.mercola.com/article/statins.htm</span></a></span></p>
<p><span lang="EN-US"><span style="font-family: Arial; font-size: small;">With at least 12 million Americans taking cholesterol-lowering drugs, mostly statins, and experts&#8217; recommendations that another 23 million should be taking them, it&#8217;s important to remain educated on this issue, the primary one being that they&#8217;re linked to many, many dangerous side effects.</span></span></p>
<p><span lang="EN-US"><span style="font-family: Arial; font-size: small;">Statins currently available on the U.S. market include:</span></span></p>
<ul type="disc">
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US"><a href="http://www.mercola.com/pdf/lipitor.pdf" target="_blank"><span style="color: #0000ff; font-size: small;">Lipitor</span></a><span style="font-size: small;"> (atorvastatin) - </span><a href="http://www.pfizer.com/"><span style="color: #0000ff; font-size: small;">Pfizer</span></a><span style="font-size: small;"> </span></span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US"><a href="http://www.merck.com/product/usa/pi_circulars/z/zocor/zocor_pi.pdf"><span style="color: #0000ff; font-size: small;">Zocor</span></a><span style="font-size: small;"> (simvastatin) - </span><a href="http://www.merck.com/"><span style="color: #0000ff; font-size: small;">Merck</span></a><span style="font-size: small;"> </span></span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US"><a href="http://www.bms.com/cgi-bin/anybin.pl?sql=select%20PPI%0A%09%09%09%09%20%20%20from%20TB_PRODUCT_PPI%20%0A%09%09%09%09%20%20%20where%20PPI_SEQ%20=%2056&amp;key=PPI"><span style="color: #0000ff; font-size: small;">Pravachol</span></a><span style="font-size: small;"> (pravastatin) - </span><a href="http://www.bms.com/"><span style="color: #0000ff; font-size: small;">Bristol-Myers Squibb</span></a><span style="font-size: small;"> </span></span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US"><a href="http://www.lescol.com/" target="_blank"><span style="color: #0000ff; font-size: small;">Lescol</span></a><span style="font-size: small;"> (fluvastatin) - </span><a href="http://www.novartis.com/"><span style="color: #0000ff; font-size: small;">Novartis</span></a><span style="font-size: small;"> </span></span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US"><a href="http://www.merck.com/product/usa/pi_circulars/m/mevacor/mevacor_pi.pdf"><span style="color: #0000ff; font-size: small;">Mevacor</span></a><span style="font-size: small;"> (lovastatin) - </span><a href="http://www.merck.com/"><span style="color: #0000ff; font-size: small;">Merck</span></a><span style="font-size: small;"> </span></span></li>
<li class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-list: l0 level1 lfo2; tab-stops: list 36.0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span lang="EN-US"><a href="http://www.crestor.com/" target="_blank"><span style="color: #0000ff; font-size: small;">Crestor</span></a><span style="font-size: small;"> (rosuvastatin) - </span><a href="http://www.astrazeneca.com/" target="_blank"><span style="color: #0000ff; font-size: small;">AstraZeneca</span></a><span style="font-size: small;"> </span></span></li>
</ul>
<p><span lang="EN-US"><span style="font-family: Arial; font-size: small;">Click on the individual drug names above to view their prescribing information, commonly known as the &#8220;package inserts.&#8221;</span></span></p>
<p><strong><span style="color: #0000cc;"><span style="font-family: Arial; font-size: small;">Cholesterol is NOT the Cause of Heart Disease</span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span lang="EN-US"><a href="http://www.thegreatcholesterolcon.com/"><span style="color: #0000ff; font-size: small;">http://www.thegreatcholesterolcon.com/</span></a></span></p>
<p style="text-align: center;" align="center"><em><strong><span style="font-size: 13.5pt; font-family: " lang="EN-US">Renegade Australian researcher reveals</span></strong></em><strong><span style="font-size: 24pt; font-family: " lang="EN-US"><span style="color: #03275f;"> </span></span></strong><strong><span style="font-size: 24pt; font-family: " lang="EN-US"><br />
</span></strong><strong><span style="color: #0070c0; font-size: 18pt;"><span style="mso-spacerun: yes;"> </span>Why Your Fear of Cholesterol<br />
Could Be Killing You</span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span lang="EN-US"><span style="font-size: small;">&#8212;&#8212;&#8212;- click on link for full article &#8212;&#8211;0</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><a href="http://www.spacedoc.net/lipitor_side_effects.htm"><span style="color: #0000ff; font-size: small;">http://www.spacedoc.net/lipitor_side_effects.htm</span></a></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">( the Author of this article is former </span></span><span style="color: black; font-size: 10.5pt;">Former USAF Flight Surgeon</span><span style="color: black; font-size: 10.5pt;"> and </span><span style="color: black; font-size: 10.5pt;">Former NASA Astronaut</span><span lang="EN-US"><span style="font-size: small;">)</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p style="text-align: center;" align="center"><strong><span style="font-size: 18pt;" lang="EN-US"><span style="font-family: Arial;">Downsides of this Statin Drug<br />
( Atorvastatin Calcium )</span></span></strong></p>
<p><span class="style811"><span style="font-size: 10.5pt;" lang="EN-US"><span style="font-family: Arial;">With many years of statin experience behind us, few clinicians would argue the effectiveness of the statin class of drugs in reducing cardiovascular disease risk. </span></span></span></p>
<p class="style81" style="margin: auto 0cm;">
<div class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-family: Arial; font-size: small;">The adverse side effects from these drugs are another matter as the numbers of patients on Lipitor rapidly increase and the side effect reports flood in. If you are on Lipitor or are planning to start taking Lipitor, you must read my book. It is important that you know Lipitor&#8217;s true legacy.</span></span></div>
<div><span lang="EN-US"><span style="font-family: Arial; font-size: small;">Five years ago when I started this research, reported side effects were primarily “a few aches and pains and occasional liver intolerance”, arguably an acceptable price for society to pay for such a beneficial class of drugs.<br />
No longer does this come even close to the truth. Of great concern today are the growing numbers of adverse drug reports associated with the use of Lipitor and the other stronger statin drugs, reflecting dysfunction of many different body systems.</span></span></div>
<div><span lang="EN-US"><span style="font-family: Arial; font-size: small;"> </span></span></div>
<p><span lang="EN-US"><span style="font-family: Arial; font-size: small;"> </p>
<p></span></span></p>
<p class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-size: small;"><span style="font-family: Arial;">In my book, I discuss the reasons for this broad range of devastating side effects. The mevalonate pathway, critical to statins inhibition of cholesterol, is the pathway used by many other vital body functions. From CoQ10, to dolichols, to normal phosphorylation and to selenoprotein synthesis, all are affected by statins’ broad reach. Side effects on muscle, nerve and memory functions are not some extremely rare, almost unique, problem. <strong style="mso-bidi-font-weight: normal;">They are all but inevitable with the use of mevalonate inhibitors.</strong></span></span></span></p>
<p class="style81" style="margin: auto 0cm; text-align: center;" align="center"><span style="color: #003300;"><span style="font-family: Arial;"><span style="font-size: small;"><span class="style1461"><strong><span lang="EN-US">Here are a few of the reports </span></strong></span><strong><span style="color: #003300;">I have received </span></strong></span><span class="style1461"><strong><span lang="EN-US"><span style="font-size: small;">from readers of my books and this website regarding personal experiences of Lipitor Side Effects.</span></span></strong></span></span></span></p>
<div><span lang="EN-US"><span style="font-family: Arial; font-size: small;">(click the link for in depth reports from people who have used the medication)<br />
</span><strong><span lang="EN-US"><span style="font-size: small;"><span style="color: #03275f;"><span style="font-family: Arial;">Duane Graveline MD MPH</span></span></span></span></strong><span lang="EN-US"><br />
<span style="font-family: Arial; font-size: small;">Former USAF Flight Surgeon<br />
Former NASA Astronaut<br />
Retired Family Doctor<script type="text/JavaScript"></script> </span></span></span></div>
<div><span lang="EN-US"> </span></div>
<p><span lang="EN-US"> </p>
<p></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;" align="center"><strong><span style="color: black; font-size: 27pt;">Statins and CoQ10 Deficiency</span></strong><strong><span style="color: black; font-size: 36pt;"><br />
</span></strong><strong><span style="color: black; font-size: 13.5pt;">( Also known as Coenzyme Q10 - Q10 </span></strong><strong><span style="color: black; font-size: 13.5pt;"><br />
</span></strong><strong><span style="color: black; font-size: 13.5pt;">Co-enzyme Q10 – Ubiquinone ) </span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<div class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">Most of us now realize that statins lower cholesterol through inhibition of the well-known mevalonate pathway of cholesterol biosynthesis. An unfortunate and inevitable side effect of mevalonate blocking is interference of ubiquinone metabolism.</span></div>
<div><span style="color: black; font-size: 10.5pt;">The implications of this were well known to the pharmaceutical industry from the very beginning of statin development. Ubiquinone is more commonly known by the names Coenzyme Q10, Co enzyme Q10, Co Q10 and Q10.</span></div>
<div><span style="color: black; font-size: 10.5pt;">CoQ10 is arguably our most important essential nutrient. Its role in energy production is to make possible the transfer of electrons from one protein complex to another (within the inner membrane of the mitochondria) to its ultimate recipient, ATP.</span></div>
<p><span style="color: black; font-size: 10.5pt;"> </p>
<p> </p>
<p></span></p>
<p class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-family: Arial; font-size: small;">The adult human body pool of this substance has been reported to be 2 grams, and requires replacement of about 0.5 gram per day. This must be supplied by endogenous synthesis or dietary intake. Synthesis decreases progressively in humans above age 21, and the average ubiquinone content of the western diet is less than 5 mg/day. Thus, Co-enzyme Q10 supplementation appears to be the only way for older people to obtain their daily need of this important nutrient.</span></span></p>
<p class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-family: Arial; font-size: small;">Nearly 40 million people will be taking Lipitor this year in the United States alone, with an additional 20 million taking other types of statin drugs of comparable effect. Most of these people will be over 50 years of age and few of them will be on supplemental CoQ10. Simple logic dictates that the statin drug impact on CoQ10 availability and mitochondrial energy production will be profound.</span></span></p>
<p class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-family: Arial; font-size: small;">The heart is usually the first to feel statin associated CoQ10 depletion because of its extremely high energy demands. Physicians are seeing this as cardiomyopathy and congestive heart failure but chronic fatigue is also being reported and we must remember that every cell in the body is dependent upon adequate energy reserves. </span></span></p>
<p class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-family: Arial; font-size: small;">In addition to its critically important role in energy production, CoQ10 has a possibly even greater role within the mitochondria as an anti-oxidant, with a free radical-quenching ability some 50 times greater than that of vitamin E. </span></span></p>
<p class="style81" style="margin: auto 0cm;">
<div class="style81" style="margin: auto 0cm;"><span lang="EN-US"><span style="font-family: Arial; font-size: small;">Without adequate stores of CoQ10 and lacking the repair mechanisms common to nuclear DNA, irreversible oxidative damage to mitochondrial DNA results from buildup of superoxide and hydroxyl radicals. We must remember that our mitochondria are in immediate contact with oxygen - front line warriors, so to speak, in our struggle to obtain life-giving oxygen without sustaining excessive oxidative damage.</span></span></div>
<div><span lang="EN-US"><span style="font-family: Arial; font-size: small;">The inevitable result of excessive free radical accumulation is an increase in the rate of mitochondrial mutations. Only in the early eighties did researchers learn that our mitochondrial DNA codes for a number of molecules vital to our energy supply. It specifies the structure of thirteen proteins and twenty-four RNA molecules involved in the energy production sequence.</span></span></div>
<div><span lang="EN-US"><span style="font-family: Arial; font-size: small;">Since that time investigators have learned that the result of mutations in mitochondrial DNA cause or contribute to a wide range of disorders. Evidence indicates that this process, known as somatic mitochondrial mutation, may be involved in diabetes and may well contribute to heart failure.</span></span></div>
<p><span lang="EN-US"><span style="font-family: Arial; font-size: small;"> </p>
<p> </p>
<p></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">A growing body of evidence indicates that genetic injury in mitochondria may also play a role in the aging process, and in the chronic degenerative diseases, which we encounter in later life. Ongoing research fully documents the reality that our energy production declines and somatic mitochondrial DNA mutations increase as we grow older. The activity of certain of our respiratory protein complexes has been found to fall with age within the brain, skeletal muscles, heart and liver. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">Additionally, various rearrangement mutations in mitochondrial DNA are noted more commonly in aging brain tissue (especially memory areas and motor sites), as well as skeletal &amp; heart muscle. Few of these mutations reach detectable levels before age 40, but they increase exponentially after that. In the absence of sufficient CoQ10 this entire process is accelerated. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;">
<div class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">The obvious inference is that an inevitable consequence of widespread statin use will be aggravation of these very factors we in preventive medicine are trying to modulate. Ubiquinone in a slightly altered form known as ubiquinol is found in all cellular membranes where it has a vital function in maintaining membrane integrity.</span></div>
<div><span style="color: black; font-size: 10.5pt;">Compromise of this important role is thought to be involved in our increasing number of statin associated neuropathies as well as our flood of myopathy reports and the frequently fatal form of muscle damage known as rhabdomyolysis.</span></div>
<div><span style="color: black; font-size: 10.5pt;"> </span></div>
<p><span style="color: black; font-size: 10.5pt;"> </p>
<p></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">Although Baycol was recently removed from the market because of its association with excessive deaths from rhabdomyolysis, deaths from this extreme form of muscle cell breakdown still are being reported since all statins share this tendency. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">It should be added that muscle damage with its at times disabling aches and pains remains the most commonly reported side effect of statin drugs use. It is nothing but collateral damage in our misguided war on cholesterol. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><strong><span style="color: black; font-size: 10.5pt;">MORE ON CO-ENZYME Q10</span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">Many of you have heard me speak of the value of CoQ10 in congestive heart failure. Belardinelli and others gave additional documentation recently in a paper (1) published in the European heart Journal. Recognizing the natural decline in plasma coenzyme Q10 with age and failing hearts, the authors set up a study to determine whether this could be improved by oral CoQ10 to improve both cardiocirculatory efficiency and endothelial function. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">They studied 23 patients (20 men, three women, mean age 59±9 years) with stable congestive heart failure secondary to coronary artery disease. A double-blind, placebo-controlled cross-over design was used. Patients were assigned to each of the following treatments: oral CoQ10 (100 mg three times daily), CoQ10 plus supervised exercise training (ET) five times a week), placebo, and placebo plus ET. Each phase lasted 4 weeks. Both peak O2 take-up and endothelium-dependent dilation of the brachial artery (EDDBA) improved significantly after CoQ10 and after ET as compared with placebo. CoQ10 supplementation resulted in a four-fold increase in plasma CoQ10 level, whereas the combination with ET further increased it. No side effects were reported with CoQ10. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">The authors concluded that supplemental CoQ10 improves functional capacity, endothelial function, and left ventricular contractility in congestive heart failure without any side effects. The combination of CoQ10 and ET resulted in higher plasma CoQ10 levels and more pronounced effects on all the above-mentioned parameters.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">I cite this study to support my thoughts concerning CoQ10 supplementation by those currently taking or proposing to take statin drugs of any kind. Crestor use can be associated with an up to a 50% reduction in cholesterol synthesis and other brands such as Lipitor, Vytorin and Zocor often give cholesterol reductions of over 40%. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">In my own case using Lipitor, 10mg daily, my cholesterol plunged from 275 to 150 in a matter of a few short weeks. Statin drugs work by inhibition of the reductase step of the mevalonate path, which unfortunately is at the very beginning of this branching tree of biochemical reactions. In effect, it girds the tree to achieve cholesterol reduction. I want to emphasize that with this dramatic effect on the mevalonate pathway to achieve decreased cholesterol synthesis, comparable reductions in CoQ10 are inevitable for it is just another branch of the tree. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">If by some miracle the anti-inflammatory effect of statin drugs could be achieved by a different biochemical mechanism than mevalonate pathway manipulation I might never have had reason to write my Lipitor, Thief of Memory and Statin Drugs Side Effect books. Nearly all of the serious side effects of statin drugs are caused by this collateral damage to vital biochemical components of the mevalonate pathway.<br />
Dr. Peter Langsjoen, a cardiologist in Tyler, Texas has been researching for years the effects of CoQ10 supplementation in his statin associated congestive heart failure patients and has published widely on this subject (2). </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"><span style="color: black; font-size: 10.5pt;">(1) Belardinelli R and others. Coenzyme Q10 and exercise training in chronic heart failure. European Heart Journal, July 2006<br />
(2) Langsjoen PH, Langsjoen AM. Overview of the use of CoQ10 in Heart Disease. Cardiovascular Disease Biofactors 9:273-85, 1999<br />
</span><span style="color: black;"><br />
</span><strong><span style="color: black; font-size: 10.5pt;">Duane Graveline MD MPH</span></strong><span style="color: black; font-size: 10.5pt;"><br />
</span><span style="color: black; font-size: 10.5pt;">Former USAF Flight Surgeon</span><span style="color: black; font-size: 10.5pt;"><br />
</span><span style="color: black; font-size: 10.5pt;">Former NASA Astronaut</span><span style="color: black; font-size: 10.5pt;"><br />
</span><span style="color: black; font-size: 10.5pt;">Retired Family Doctor</span></p>
<div></div>
<div><span style="font-size: 14pt;" lang="EN-US"></span></div>
<p><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;"></p>
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			<wfw:commentRss>http://bernhardracz.com/?feed=rss2&amp;p=16</wfw:commentRss>
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		<item>
		<title>Fruit for Health</title>
		<link>http://bernhardracz.com/?p=18</link>
		<comments>http://bernhardracz.com/?p=18#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:56:55 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
		<category><![CDATA[HEALTH is EVERYTHING!]]></category>

		<category><![CDATA[doctrine of signatures]]></category>

		<category><![CDATA[fruit]]></category>

		<category><![CDATA[vegetables and health]]></category>

		<category><![CDATA[whole food signatures]]></category>

		<guid isPermaLink="false">http://bernhardracz.com/?p=18</guid>
		<description><![CDATA[The Ancients knew  of Fruit&#8217;s Healing powers&#8230;and this knowledge was lost or forgotten, till now!  Prepare to be Amazed at this ancient wisdom!

a &#8220;miracle from God &#8220;( for you &#8216;believers&#8217;) if you will&#8230; open your eyes and learn!!  Be Healthy!

You are what you eat, so eat well, and true.   A stupendous insight of civilizations past [...]]]></description>
			<content:encoded><![CDATA[<p><strong><em><span style="font-size: 13.5pt; color: #800000;">The Ancients knew  of Fruit&#8217;s Healing powers&#8230;and this knowledge was lost or forgotten, till now!  Prepare to be Amazed at this ancient wisdom!</span></em></strong></p>
<p><span id="more-18"></span></p>
<p><strong><em><span style="font-size: 13.5pt; color: #800000;">a &#8220;miracle from God &#8220;( for you &#8216;believers&#8217;) if you will&#8230; open your eyes and learn!!  Be Healthy!</span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><br />
</span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
You are what you eat, so eat well, and true.   A stupendous insight of civilizations past has now been confirmed by today&#8217;s investigative, nutritional sciences. They have shown that what was once called &#8220;The Doctr</span></em></strong><strong><em><span style="font-size: 13.5pt; color: #993300;">ine</span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"> of Signatures&#8221; was astoundingly correct. It now contends that every whole food has a pattern that resembles a body organ or physiological function and that this pattern acts as a signal or sign as to the benefit the food provides the eater. Here is just a short list of examples of Whole Food Signatures. </span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><br />
</span></em></strong><span style="font-size: 12.5pt; background: white; font-family: " lang="EN-US"><br />
</span><strong><em><span style="font-size: 13.5pt; color: #800000;">A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye&#8230;and science shows that carrots greatly enhance blood flow to (and enhance function of ) the eyes.</span></em></strong><strong><em></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
</span></em></strong><strong><em></em></strong></p>
<p><strong><em><span style="font-size: 13.5pt; color: #800000;">A Tomato has four chambers and is red. The heart is red and has four chambers. All of the research shows tomatoes are indeed pure heart and blood food.</span></em></strong><strong><em></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
</span></em></strong></p>
<p><strong><em><span style="font-size: 13.5pt; color: #800000;">Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows that grapes are also profound heart and blood vitalizing food. </span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><br />
<br style="mso-special-character: line-break;" /></span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;">A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds are on the nut just like the neo-cortex. We now know that walnuts help develop over 3 dozen neuron-transmitters for brain function. </span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><strong><em><font style="font-size: 10pt;" color="#010101"><strong><em><span style="font-size: 10pt; color: #010101;"> </span></em></strong></p>
<p></font></em></strong></span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><span style="font-family: Arial;">Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.</span></span></em></strong><strong><em><span style="font-size: 10pt; font-family: " lang="EN-US"> </span></em></strong></p>
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<p> <strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
Celery, Bok Choy, Rhubarb and more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don&#8217;t have enough sodium in your diet the body pulls it from the bones, making them weak. These foods replenish the skeletal needs of the body. </span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><strong><em><font style="font-size: 10pt;" color="#010101"><strong><em><span style="font-size: 10pt; color: #010101;"> </span></em></strong></p>
<p></font></em></strong></span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
Eggplant, Avocadoes and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today&#8217;s research shows that when a woman eats 1 avocado a week, it balances hormones, sheds unwanted birth weight and prevents cervical cancers. And how profound is this? &#8230;. It takes exactly 9 months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).</span></em></strong><strong><em><span style="font-size: 10pt; font-family: " lang="EN-US"> </span></em></strong></p>
<p> </p>
<p> <strong style="mso-bidi-font-weight: normal;"><em style="mso-bidi-font-style: normal;"><span style="font-size: 14pt; background: white; color: #800000;">Avocados also contain a phytochemical called lutein that protects the prostate and ovaries from acids that cause cancer.</span></em></strong><strong><em><span style="font-size: 10pt; font-family: " lang="EN-US"><br />
</span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
Figs are full of seeds and hang in twos when they grow. Figs increase the motility of male sperm and increase the numbers </span></em></strong><strong><em><span style="font-size: 13.5pt; color: #993300;">of sperm as</span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"> well to overcome male sterility. </span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><strong><em><font style="font-size: 10pt;" color="#010101"></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong><em><span style="font-size: 10pt; color: #010101;"> </span></em></strong></p>
<p></font></em></strong></span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.</span></em></strong><strong><em></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br style="mso-special-character: line-break;" /></span></em></strong></p>
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<p><strong><em><span style="font-size: 13.5pt; color: #800000;">Olives assist the health and function of the ovaries and testes.</span></em></strong><strong><em></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;"><br />
Grapefruits, Oranges, and </span></em></strong><strong><em><span style="font-size: 13.5pt; color: #993300;">other citrus </span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;">fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts. </span></em></strong><strong><em><span style="font-size: 10pt; color: #010101;"><strong><em><font style="font-size: 10pt;" color="#010101"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;">
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong><em><span style="font-size: 10pt; color: #010101;"> </span></em></strong></p>
<p></font></em></strong></span></em></strong><strong><em><span style="font-size: 13.5pt; color: #800000;">Onions look like body cells. Today&#8217;s research shows that onions help clear waste materials from all of the body cells They even produce tears which wash the epithelial layers of the eyes.</span></em></strong><strong><em></em></strong><strong><em><span style="font-size: 10pt; font-family: " lang="EN-US"><br />
<span style="color: #0080ff;"><br />
</span><span style="color: #0070c0;">&#8220;The news isn&#8217;t that fruits and </span></span></em></strong><strong><em><span style="font-size: 10pt; color: #0070c0;">vegetables</span></em></strong><strong><em><span style="font-size: 10pt; color: #0070c0;"> are good for you, it&#8217;s that they are so good for you, they can save your life.&#8221; David Bjerklie, TIME Magazine, Oct. 2003</span></em></strong></p>
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<p> </p>
<p> </p>
<p> </p>
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		<item>
		<title>Colours of Food</title>
		<link>http://bernhardracz.com/?p=17</link>
		<comments>http://bernhardracz.com/?p=17#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:54:24 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
		<category><![CDATA[HEALTH is EVERYTHING!]]></category>

		<category><![CDATA[colours of Food]]></category>

		<category><![CDATA[food]]></category>

		<category><![CDATA[food for health]]></category>

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		<description><![CDATA[Colours of Food  - a great insight on fruits and veggies. health knowledge from the masters of a thousand years ago! 



 STORY OF THE WEEK
Body fuel: the colour of life


You know you need your greens, but don’t forget your reds, yellows, oranges, purples and blues. The easiest food rule to remember? Pile your plate with as [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 17.0pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-size: 14pt; color: #0000ff;">Colours of Food</span></span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; color: #0000ff;"><span style="mso-spacerun: yes;">  </span>- </span></strong></span><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">a great insight on fruits and veggies. </span></span><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;">health knowledge from the masters of a thousand years ago! </span></span></p>
<p><span id="more-17"></span></p>
<div><span lang="EN-US"></span></div>
<p><span lang="EN-US"><span style="font-size: small; font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l0 level1 lfo1;"><span lang="EN-US"> </span><span class="subheadingtext1"><span style="font-size: 8.5pt; color: #0070c0;"><strong><span style="font-family: Verdana;">STORY OF THE WEEK</span></strong></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 12pt;"><span><strong>Body fuel: the colour of life<br />
</strong></span></p>
<div class="MsoNormal" style="margin: 0cm 0cm 12pt;"><span style="color: #666666;"><br />
You know you need your greens, but don’t forget your reds, yellows, oranges, purples and blues. The easiest food rule to remember? Pile your plate with as many different colours as possible — bright pigments (scarlet chillies, yellow pawpaw, purple plums) are a clue that the food is rich in antioxidants and other nutrients which help prevent disease. The evidence is that nutrients work best as a team, so the broader the mix, the better you’ll look and feel.<span style="color: #666666;"> </span></span></div>
<p><span style="color: #666666;"><span style="color: #666666;"> </p>
<p></span></span></p>
<div></div>
<p><span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 12pt;"><span><strong>Green<br />
Broccoli. </strong></span></p>
<div class="MsoNormal" style="margin: 0cm 0cm 12pt;"><span>Packed with vitamin C, fibre and beta carotene, broccoli (as well as its cousins cauliflower, cabbage and Brussels sprouts) contain cancer fighters called indoles. Raw is good, steamed is better as cooking releases more nutrients.<br />
<strong>Sea vegetables. </strong>Eat sushi or toss pieces of nori into soups for extra beta carotene, plus iron, zinc and B12.<br />
<strong>Bok choy. </strong>For more vitamin C and iron, plus a calcium bonus for bones.<br />
<strong>Spinach. </strong>A good source of lutein, an antioxidant now scoring points for protecting eyesight against the ravages of age and sunlight. Like other dark green leafy veg, spinach is a good pick for folic acid and beta carotene.<br />
<strong>Peas. </strong>For protein and iron.<br />
<strong>Herbs. </strong>More than a garnish: parsley, mint, basil and rosemary are all rich in antioxidants.<br />
<strong>Kiwi fruit. </strong>Tiny, but big on vitamin C — more than twice the daily RDI (recommended daily intake) in a single fruit.</span></div>
<p><span><strong>Yellow</strong><span><br />
<strong>Turmeric. </strong></span></p>
<div><span>What flavours food may also fight cancer — the spice turmeric contains curcumin, an antioxidant shown in animal studies to fight cancer. Add it to rice or curries.<br />
<strong>Sweet corn. </strong>Fibre, iron, and more of the antioxidant lutein to protect your eyesight.<br />
<strong>Yellow capsicum. </strong>As well as vitamin C and beta carotene, capsicums contain flavonoids (compounds working in partnership with vitamin C) to keep blood vessels healthy.<br />
<strong>Pineapple. </strong>The bloat fighter. Along with vitamins and other nutrients, contains bloat fighting bromelain, an enzyme which helps you digest protein.</span></div>
<p></span><span><strong>Orange</strong><span><br />
<strong>Dried apricots. </strong></span></p>
<div><span>Contain more iron than fresh apricots.<br />
<strong>Sweet potato, carrot, pumpkin. </strong>Orange is a reliable sign of beta carotene, so eat at least one orange vegetable (or fruit) daily. Like broccoli, carrots release more goodies when cooked.<br />
<strong>Pink grapefruit. </strong>Even more nutritious than yellow. Eat the white membrane between the segments too as it contains pectin to help lower cholesterol.<br />
<strong>Rockmelon. </strong>All melon is good, but rockmelon delivers the most beta carotene.</span></div>
<p></span><span><strong>Red</strong><span><br />
<strong>Tomatoes.</strong></span></p>
<div><span> Eaten cooked with a little fat (a trickle of olive oil or a shave of parmesan) helps you absorb more cancer-fighting lycopene.<br />
<strong>Radicchio. </strong>These salad leaves provide a folate boost for salad.<br />
<strong>Strawberries. </strong>For vitamin C, folic acid and a cancer fighter called ellagic acid thought to deactivate carcinogens before they can cause harm.<br />
<strong>Red Delicious apples. </strong>Who needs pills when you can eat an apple? One Red Delicious contains so many different plant chemicals that it has the antioxidant power of 1500mg of vitamin C.</span></div>
<p></span><span><strong>Dark red/purple</strong><span><br />
<strong>Beetroot.</strong></span></p>
<div><span> Eat raw (grate and add to salad) for more vitamin C, folate and potassium.<br />
<strong>Plums.</strong> One of the few fruits to contain vitamin E, an antioxidant which prevents “good” cholesterol turning bad.</span></div>
<p></span><span><strong>Black/blue</strong><span><br />
<strong>Black grapes.</strong></span><span style="color: #666666;"> Contain boron to help calcium absorption, as well as antioxidants which fight heart disease. Whether this means grape juice is as heart healthy as red wine isn’t clear — both are good, but science is still working out which works best.<br />
<strong>Prunes. </strong>A good source of phosphorus for healthy bones, some iron and potassium to help regulate blood pressure. Also a good source of fibre.<br />
<strong>Olives. </strong>Their monounsaturated fat helps lower cholesterol.<br />
<strong>Blueberries. </strong>With one of the highest antioxidant scores of all fruit, these are worth eating all year round (frozen if you can’t find fresh). Like cranberries, they also contain anti-bacterial compounds that help fight cystitis.</span></p>
<p></span> </p>
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		<title>Fibre -the Cholesterol killer, and weight loss</title>
		<link>http://bernhardracz.com/?p=15</link>
		<comments>http://bernhardracz.com/?p=15#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:31:35 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
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		<guid isPermaLink="false">http://bernhardracz.com/?p=15</guid>
		<description><![CDATA[Fibre for Health  great reports for natural cholesterol-lowering capabilities (‘bad’ cholesterol). Why you don&#8217;t need drugs!





Health control with Fibre Intake


 
 
 
]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 17.0pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="text-decoration: underline;"><span style="color: #0000ff;">Fibre for Health</span></span><span style="color: #0000ff;"><span style="mso-spacerun: yes;">  </span></span></span></strong><span lang="EN-US"><span style="font-size: small;">great reports for natural cholesterol-lowering capabilities (‘bad’ cholesterol). Why you don&#8217;t need drugs!</span></span></span></p>
<p><span id="more-15"></span></p>
<div><span style="font-size: small; font-family: Times New Roman;"></p>
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<p><span style="font-size: small; font-family: Times New Roman;"><span lang="EN-US"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l0 level1 lfo1;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 18pt; color: #0000ff;">Health control with Fibre Intake</span></strong><span style="text-decoration: underline;"></span></p>
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<p> </p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 17.0pt;"> </p>
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			<wfw:commentRss>http://bernhardracz.com/?feed=rss2&amp;p=15</wfw:commentRss>
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		<item>
		<title>HEALTH CLAIMS re Nutritional supplements -article08-011</title>
		<link>http://bernhardracz.com/?p=14</link>
		<comments>http://bernhardracz.com/?p=14#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:28:30 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
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		<guid isPermaLink="false">http://bernhardracz.com/?p=14</guid>
		<description><![CDATA[Notice regarding HEALTH CLAIMS about Nutritional supplements

 
Nutritional products are not intended or implied to be used to prevent, diagnose, cure or alleviate illnesses or diseases. They are simply complementary medicines which are intended to optimise health and general well-being. If  you buy products through a company, especially a network marketing organization, you  should never express [...]]]></description>
			<content:encoded><![CDATA[<div style="border-right: medium none; padding-right: 0cm; border-top: medium none; padding-left: 0cm; padding-bottom: 5pt; border-left: medium none; padding-top: 0cm; border-bottom: windowtext 6.75pt double; mso-element: para-border-div; mso-border-bottom-alt: thin-thick-thin-medium-gap windowtext 6.75pt;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">Notice regarding HEALTH CLAIMS about Nutritional supplements</span></span></div>
<p><span id="more-14"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">Nutritional products are not intended or implied to be used to prevent, diagnose, cure or alleviate illnesses or diseases. They are simply complementary medicines which are intended to optimise health and general well-being. If<span style="mso-spacerun: yes;">  </span>you buy products through a company, especially a network marketing organization, you<span style="mso-spacerun: yes;">  </span>should never express or imply that these products are able to replace a general practitioner’s care or recommended treatment therapy; the products are available to complement, not replace traditional, prescribed medicines.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">Many of these products may be classified as Therapeutic Goods<span style="mso-spacerun: yes;">  </span>by the Australian government’s TGA (Therapeutic Goods Authority). Therapeutic goods are those that are represented in any way to be, or that are, for a therapeutic use of any kind. Therapeutic Use means use in connection with preventing, diagnosing, curing or alleviating a disease, ailment, defect or injury in persons, or influencing, inhibiting or modifying a physiological process. This means that statements, claims and advertising for these<span style="mso-spacerun: yes;">  </span>products must comply with the Therapeutic Goods Act, Regulations and Advertising Codes of Australia.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">A therapeutic claim or indication in relation to therapeutic goods means the specific therapeutic uses of the goods.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-family: Times New Roman;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US">Australia</span><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"> has different levels of claims: general, medium and high. Since many health products are created and promoted to optimise health and general well-being, the producing company is authorised to make general level claims. A general level claim includes health maintenance, vitamin and mineral supplementation, and relief of symptoms, but not of a</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">named disease. For instance, a claim that “product X”<span style="mso-spacerun: yes;">  </span>maintains general well-being is a general level claim.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">The companies<span style="mso-spacerun: yes;">  </span>are permitted to make limited medium level claims for some of their products. These claims are set out in the company’s product descriptions and literature, specified for use in Australia. Associates and members of these companies (this is what you become when you sign up to order the products) must not make any other medium level claims.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">These companies are prohibited from making high level claims, and can only make claims about minor-self-limiting conditions. In addition, all claims must be true, valid and not misleading, and they must be supported by adequate evidence.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">Due to these conditions, Policies &amp; Procedures Manuals of most companies state that Associates &amp; members<span style="mso-spacerun: yes;">  </span>must not make any claims which have not been approved by the relevant Company, or use disease-specific names when selling or promoting the products, or when meeting with prospective Associates, or in notices of public opportunity meetings. Associates are only</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">allowed to make those claims which are included on the product label or in Company-supplied materials.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US"><span style="font-family: Times New Roman;">Statements such as “Can heal MS, Chronic Fatigue, Asthma, Arthritis, Autism and even reverse the effect of genetic disease such as Downs Syndrome” breach the Act and the Code. Such statements must NOT BE MADE.</span></span></p>
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		<title>Cancer Demystified -article08-010</title>
		<link>http://bernhardracz.com/?p=13</link>
		<comments>http://bernhardracz.com/?p=13#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:25:07 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
		<category><![CDATA[HEALTH is EVERYTHING!]]></category>

		<guid isPermaLink="false">http://bernhardracz.com/?p=13</guid>
		<description><![CDATA[Cancer Demystified  -  Great article by a great authority on the field.


The following article was written by John Toomey  ( see reference and contact details above in the “WATER” article). His site has numerous eye-opening informative articles on health. Please click in and sign up as a subscriber!
Cancer Demystified (by John  Toomey)
 
Why is Cancer so [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 17.0pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="text-decoration: underline;"><span style="color: blue;">Cancer Demystified  -  </span></span></span></strong></span><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">Great article by a great authority on the field.</span></span></p>
<p><span id="more-13"></span></p>
<p><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-size: 16pt; color: black;" lang="EN-US">The following article was written by John Toomey </span></span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 16pt; color: black;" lang="EN-US"><span style="mso-spacerun: yes;"> </span>( see reference and contact details above in the “WATER” article). His site has numerous eye-opening informative articles on health. Please click in and sign up as a subscriber!</span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify;"><strong><span style="font-size: 24pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Cancer Demystified (by John<span style="mso-spacerun: yes;">  </span>Toomey)</span></strong><span style="font-size: 24pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Why is Cancer so mysterious? After all these years, surely we, the public, should have a clearer understanding of this disease, what it is, how it occurs, how to prevent it and how to treat it. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The cold hard realities are shocking. To date, since Richard Nixon declared War on Cancer in 1971, over $2 trillion has been spent searching for a cure. And what has been the result? Consider the following facts: </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 8pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 8pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Cancer is now the number two killer in the western world. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 8pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 8pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The incidence of many cancers, like Bowel, Prostate and Breast Cancers are still increasing, some by up to 10% per annum. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 8pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 8pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The Journal of the American Medical Association reports that the prognosis of cancer patients has not improved since the 1950’s. If any improvement has occurred, it can simply be related to the fact that we have better screening techniques and that cancers are consequently detected earlier, not because we have more effective treatments. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 8pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 8pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Even the latest chemotherapy drugs, when tested and assessed in the real world of ‘day-to-day’ cancer treatment, have only a 17-27% success rate. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 8pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 8pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Once you have cancer, fighting it is difficult as the cancer cells have the capacity to mutate and adapt to the agents sent into the body to kill them. This is why chemotherapy can be so unreliable. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Cancer is still out of control. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">So who is in Control? </span></strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">There is little money spent on prevention programs. Still, our medical establishment tells us that the best defense against cancer is early detection. Now I hate to be a cynic, but this approach certainly keeps the cash registers ticking over in the many thousand medical practices around the country, but it isn’t really solving the cancer problem. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Countless research articles have pointed to diet, exercise and other lifestyle factors in reducing the risk of cancer. Why don’t we hear more about them? Why don’t we see government campaigns, similar in size and impact to road trauma campaigns, telling us about lifestyle habits that will reduce our cancer risk? Simply, there are some crazy decisions being made at government level. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">As you well know, the most powerful lobby groups get the bulk of a government’s attention. I have heard medical specialists state that it is dangerous to give people false hope about lifestyle changes reducing the risk of cancer until it can be proven, beyond all doubt, that it will work. Does that sound a little stupid to you when you consider that there isn’t a cancer drug on the market that has yet to be proven, beyond all doubt, to work? </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">I cannot help but see vested interests here. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">You may not be aware that the only people in Australia legally allowed to treat cancer are oncologists. Naturopaths, Chinese physicians and other highly trained health care professionals are not allowed to treat cancer? I find that bizarre in a free market economy. If a patient wishes to receive treatment from one of these Health Professionals, the chosen professional must first write to the Oncologist and gain approval. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">In 2002, the NSW Minister for Health has stated that his Government will crack down on “miracle cures” and misleading health claims and advertisements to protect people who are sick and vulnerable. It has established a committee to do this job. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The committee is headed by Chairman Professor John Dwyer and Cheryl Freeman and unidentified others. The purpose of this group, it appears, is to outlaw any form of complementary medicine that is not accepted by mainstream medicine. To date it appears that there will be no right of appeal to any decision that they unilaterally make. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Already banned are homoeopathic vaccines and a number of other highly effective therapies. Also in the firing line is any form of frequency medicine such as garlic and echinacea. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Much to my disappointment, this group is apparently funded by Dick Smith, a person I have admired greatly for a long time. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">As far as I have been able to gather, the committee intends to recommend a change in the law to stop any doctor involved in complementary medicine and initiate a public education campaign against alternative health. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Sources also tell me that both Professor Dwyer and Ms Freeman are members of the skeptics association and are long term adversaries of complementary medicine. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">So, I ask, what led the NSW government to form this committee? Where did the pressure come from? Who drove it? To me, it smacks of pharmaceutical industry lobbyists working to protect their multi-billion dollar industry. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">How much money would these people lose if the incidence of cancer dropped by 10% over the next year? They have a great deal to lose if a cure is, in fact, found. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">At the end of the day, the partnership between Western Medicine, particularly the Oncology profession, and the Pharmaceutical Industry is as strong as it is powerful. These people have a bloody minded approach. It is almost as if they cannot find the cure, they don’t want anyone else to. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">What’s more important, the Cure or the Cause? </span></strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">My response to them is simply, “Go and keep searching for your magic silver bullet”. I am more interested in what causes cancer and what feeds the growth of a tumor once it has established itself. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Medical science has been around for several hundred years. The body and its functions have been well known for at least a couple of hundred years and since early in the 1800’s, medical scientists have taken a keen interest in the causes of death, even performing autopsies on people who died mysteriously. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Up until early in the 20<sup><span style="position: relative; top: -4pt; mso-text-raise: 4.0pt;">th </span></sup>century, cancers were extremely rare and heart disease was almost unheard of. What has changed since then? Consider the following: </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We exercise less </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We eat less raw, fresh plant foods </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We eat more cooked and over cooked foods </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We eat many more highly refined, less nutritious foods </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We consume a vast array of chemicals and food additives </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We drink less clean, fresh water and consume vast volumes of processed beverages instead. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We consume powerful hormones without a second thought, not paying any attention to the possible disruptions to normal hormonal balance and function </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We spend less time talking, sharing and laughing with friends and family </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We spent much less time contributing meaningfully to and building our community </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We spend less time in prayer, meditation or deep contemplation </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We are often bored and feel trapped </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We do not honor our body and do not practice regular cleansing protocols such as the abstinence practices of the Christian religions during lent </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We have become more highly materialistic and less spiritual </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt; text-indent: -18pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;MS Mincho&quot;; mso-bidi-font-family: 'MS Mincho';" lang="EN-US">?</span><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> We have become creatures of convenience and comfort </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Perhaps it is worthwhile looking at these issues to find out how we can turn back the clock and decrease our risk of cancers. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The Flick of the Switch </span></strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Much of the research indicates that a cancer begins to grow when a genetic mutation occurs. Genetic mutation is one of those terms that can leave you a little bamboozled. It almost leads you to consider the possibility that the human body is defective and that one of these defects can “kick in” at any time. Nothing could be farther from the truth. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">When extreme duress is applied to bodily tissues, they will react and perhaps be forced into a mutation, stimulating some form of tissue growth. If that tissue continues to grow unchecked, it may then interfere with the functions of organs or it may spread to other parts of the body, interfering at that point. These growths may lead to a level of obstruction where normal life can be drastically effected or even ended. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">There are many theories as to why these growths occur. One group of scientists ran contaminated blood through a tumor and it came out the other side purified. They then drew the conclusion that perhaps the tumor is being formed to help clean up a toxic body. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Others have theorised that cancer is a healing response that has not been terminated at completion of healing because of poor pancreatic function (probably due to poor general health). This theory relates to the healing process of any wound in the body, large or small. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Both of these theories are very credible. Both give a reason why that genetic switch is ‘flicked’ and a mutation of genes occurs. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">So I ask you the question. “Can we avoid the switch being flicked? Can we live a life without being concerned about the risk of getting cancer?” </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Viruses, Parasites, Moulds and Fungal Infections </span></strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">There is much credible research indicating a role being played by viruses and parasites in the onset of cancer. Many medical researchers believe very strongly that the ‘genetic mutation’ occurs in direct response to the work of a virus. Others believe that it is the work of a parasite that ‘flicks the switch’. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Certainly, when our body becomes unhealthy, we begin to harbor all sorts of viruses, bacteria, parasites, moulds and fungal infections. The greater the infestation of these microbes, the more likely we will in some way suffer from disease. Once disease sets in, we have a battle on our hands to ‘fight’ it off. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">But can it be that the presence of these microbes is more aligned to the “Fire Engines cause Fires” theory. If you have not heard of this statement before, it is a broadside at modern science as a great deal of modern research looks for common elements and labels them “indicators”. Following this line the statement argues that, because there is always a fire engine when there is a fire; could a fire engine be a causative factor in a fire. In the same vein, can it simply be that the existence of these microbes, like the onset of a cancer, is simply a response to the state of the body’s health. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Simply, when the body is polluted, these invaders appear whilst at the same time, the pollution is interrupting the distribution of oxygen and vital nutrients and minerals. Disease is not far away, but whether or not the invaders are the cause is a subject for further investigation. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">But when this infestation occurs, western medicine’s response is to attack the invaders, as opposed to treating the environment to make it inhospitable to the invader. Imagine dumping your garbage outside your lounge room window. As the days go by, and the garbage begins to rot, flies would begin to appear, followed by all sorts of other insects, rodents and birds. When they became too overwhelming, you could use insecticides on the insects, poison the rats and shoot the birds to restore your peace. But in doing so, your relief would be temporary. They would soon be back. If however, your removed the garbage, the invaders would not have an environment off which they could thrive. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">When illness strikes, we endure a great deal of discomfort and interruption to our own lives. We are required to draw upon all of our reserves of self discipline to get ourselves well again. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">I ask, why not draw upon that discipline now and do the things you need to do to get your body to a state where these invaders cannot exist? </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Having explained all of these things however, there is another much more credible explanation for Cancer which carries on from the “pollution” theory described above. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Where has all the Oxygen Gone? </span></strong><span style="font-size: 14pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Back before the industrial revolution, the level of Oxygen (O<sub><span style="position: relative; top: 4pt; mso-text-raise: -4.0pt;">2</span></sub>) in the earth’s atmosphere ranged between 38% and 50%. That level has now dropped to less than 28% and in some places like major cities it has been measured well below 20%. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">O<sub><span style="position: relative; top: 4pt; mso-text-raise: -4.0pt;">2 </span></sub>is critical to the survival of the human body. Just try holding your head under water for 30 seconds or more. Your body cannot do without this vital element. But, what happens if your body gets enough O<sub><span style="position: relative; top: 4pt; mso-text-raise: -4.0pt;">2 </span></sub>to survive but doesn’t get enough to serve all the needs of the body, particularly at cellular level. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: justify; mso-layout-grid-align: none;"><span style="font-size: 11pt; color: black</p>
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		<item>
		<title>Magnets in  health -article08-009</title>
		<link>http://bernhardracz.com/?p=12</link>
		<comments>http://bernhardracz.com/?p=12#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:17:19 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
		<category><![CDATA[HEALTH is EVERYTHING!]]></category>

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		<guid isPermaLink="false">http://bernhardracz.com/?p=12</guid>
		<description><![CDATA[Magnets and their use in maintaining health  

The Chinese and Japanese are masters for 5,000 years of harmony and our electric life force. They have traced our electric meridian pathways, as you know from acupuncture and acupressure. Tried and true, they work, and magnets have a direct effect on this system and have been used [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt 72pt; text-indent: -72pt; mso-list: l0 level2 lfo1; tab-stops: list 9.0pt left 18.0pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="text-decoration: underline;"><span style="color: #0000ff;">Magnets and their use in maintaining health</span></span></span></strong><span style="font-size: small;"><span lang="EN-US"><span style="mso-spacerun: yes;">  </span></span></span></span></p>
<p><span id="more-12"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; tab-stops: 18.0pt;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">The Chinese and Japanese are masters for 5,000 years of harmony and our electric life force. They have traced our electric meridian pathways, as you know from acupuncture and acupressure. Tried and true, they work, and magnets have a direct effect on this system and have been used successfully for health improvement . Read this – great information for all, especially diabetics. The major supplier of quality magnetic health products ( from Japan ) has an office in Sydney, and one of their distributors is based in Gosford.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; tab-stops: 18.0pt;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">==================</span></span></p>
<div><span style="font-size: 14pt;" lang="EN-US"></span></div>
<p><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-size: 14pt; color: #0000ff;">Magnets and their use in maintaining health</span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt;" lang="EN-US">Magnets have had a long history in being used to improve health. Acupuncture works on the meridian line principle of electrical energy in the body.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt; color: #000000;">Remember that we are born in a magnetic field, produced by the earth’s rotation. The Van Allen Radiation Belt that creates the Northern and Southern Lights<span style="mso-spacerun: yes;">  </span>is caused by the friction of the sun’s winds which travel and hit the earth at 186,000 miles per hour; This protective belt is caused by the earth’s spin, thus creating the magnetic field which<span style="mso-spacerun: yes;">  </span>protects us from the solar winds ( otherwise we’d be like Mars, where the atmosphere and soil is blown into space!).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt; color: #000000;">If the spin slows, or if there is an increase or decrease in the speed of the solar wind ( such as when ‘sun spots’ appear) then our magnetic field changes ( why sometimes birds simply drop out of the sky, having lost all their natural GPS bearings and ability to detect the electric field they use to guide them ( as it has probably suddenly vanished or been disrupted). In the same way, phone systems and computers are all vulnerable to the solar activity.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt; color: #000000;">This magnetic field is essential for our health and survival. Anything that disrupts it, will affect us. Several layers of concrete ( for you office workers) block the strength of the field! Office workers are generally less healthy than those who work on the land.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 20pt; color: #000000;"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt;" lang="EN-US">I have an articles with some great information on uses that are of great interest, and I have an article on the effects of magnetic insoles on peripheral neuropathy, so for diabetics this is a “MUST READ” item…</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt;" lang="EN-US">This product is available from a company which also has offices and a showroom<span style="mso-spacerun: yes;">  </span>in Sydney. Other products are one of the best water filtration systems available, magnetic bedding, rollout massage items, and therapeutic magnetic bracelets, ear-rings, necklaces, elbow, wrist and knee guards etc ( as used by many top athletes)</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt;" lang="EN-US">The Chinese have been masters of meridian lines via acupuncture etc for 5,000 years. They simply tune into and channel your magnetic field. Any country that can produce a Bruce Lee or two and which has a population that still looks 40 years old when they are 80 must be on the right track!</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 14pt;" lang="EN-US">I have an article on the improvements to circulation in the legs of diabetics (diabetes can result in gangrene from decreased circulation in legs!) through using proper magnetic insoles.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; tab-stops: 18.0pt;"><span style="font-size: 14pt; font-family: " lang="EN-US">Contact me on<span style="mso-spacerun: yes;">  </span>bnamedia@msn for more information and company contacts</span></p>
<p> </p>
<p></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; tab-stops: 18.0pt;"> </p>
<p> </p>
<p></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; tab-stops: 18.0pt;"> </p>
]]></content:encoded>
			<wfw:commentRss>http://bernhardracz.com/?feed=rss2&amp;p=12</wfw:commentRss>
		</item>
		<item>
		<title>EXERCISE - article08-009</title>
		<link>http://bernhardracz.com/?p=11</link>
		<comments>http://bernhardracz.com/?p=11#comments</comments>
		<pubDate>Wed, 22 Oct 2008 12:12:39 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
		<category><![CDATA[HEALTH is EVERYTHING!]]></category>

		<guid isPermaLink="false">http://bernhardracz.com/?p=11</guid>
		<description><![CDATA[EXERCISE 

Angelina Jolly  and Brad Pitt don’t look so good just from sitting in front of a computer all day! Your immune system works better with exercise, as does the rest of your body! I have information on one of the simplest and best methods – straight from NASA archives!
======================
The following item from Tip of [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; mso-ansi-language: FR;" lang="FR"><span style="text-decoration: underline;"><span style="color: blue;">EXERCISE </span></span></span></strong></span></p>
<p><span id="more-11"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">Angelina Jolly<span style="mso-spacerun: yes;">  </span>and Brad Pitt don’t look so good just from sitting in front of a computer all day! Your immune system works better with exercise, as does the rest of your body! I have information on one of the simplest and best methods – straight from NASA archives!</span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">======================</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><span style="font-size: small;">The following item from Tip of the Week<span style="mso-spacerun: yes;">  </span>by </span><a href="http://email.global-profiles.com/go.shtml?20060925125603294486&amp;m1096202&amp;http://www.naturalcures.com" target="_blank"><span style="font-size: small; color: #0000ff;">NaturalCures.com</span></a></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><span style="font-size: small;">As children, to find a springy bed and jump up and down on it felt like you were &#8220;jumping for joy&#8221;! This simple activity, happy as it was, stimulated and exercised every cell in the body - nearly all 75 trillion of them. We now know that it also strengthens the cardiovascular system and pumps the lymph system in ways no other exercises ever do.<br />
Start &#8220;jumping up and down,&#8221; or, bouncing on a rebounder (a mini-trampoline), which is easy to do with little effort; even the elderly can easily and happily do rebounding. Centenarian Bob Hope said, &#8220;I keep my rebounder at the foot of my bed and use it daily&#8221;. See more about the Rebounder in the Natural Living - Virtual Marketplace section of the Natural Cures website.</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">The American Institute of Reboundology, Inc. lists over 33 ways the body benefits from rebounding. The one feature of rebounding that sets it apart from all other exercises is that half of the time you use it, you are not opposing gravity! When you are bounced upward by the springs and mat of the rebounder, your body is not being pulled by gravity. Because of this action each cell in the body and brain receives a &#8220;positive&#8221; stress, a &#8220;gentle squeezing at the bottom of the bounce,&#8221; which pulls toxins out, and cells become stronger. When you rebound, you are helping your cells metabolize, cleanse and renew, and you are helping your lymph system to pump and drain out the body&#8217;s waste. </span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">It is our lymphatic system that is interactive with every organ and is directly related to the immune function and efficiency. It is a protector and a defense mechanism against infection, viruses, bacteria, fungi and disease. It is comprised of fluid, vessels, ducts and various other organs and structures. It clears toxins, wastes, excess fluids, and infection from all tissues of the body through proper flow and drainage, provided this essential system is functioning at its peak. Mention the heart or the cardiovascular system and most people have a pretty good idea of what it is and how it functions. But, although the lymphatic system is vitally important to our health, most people don&#8217;t understand it, and some have not even heard of it. (Refer to Chapter 6 of the Natural Cures book).</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">The lymphatic system is connected to every organ of the body. It is the garbage collector, the internal vacuum cleaner sucking up metabolic garbage, toxins and excess fluid from the extracellular fluid of every organ. Many people have badly congested lymphatics and don&#8217;t even know it. In our country, the lymphatic system is the most overlooked system of the human body. In Europe, stimulation of the lymph flow is the fourth most commonly prescribed medical treatment. Most U.S. healthcare practitioners seldom consider the lymphatic system&#8217;s critical role in preventing illness or its importance to the overall healing process. Some of the organs that are part of the lymphatic system are lymph nodes and lymph veins, the tonsils, adenoids, appendix and the spleen, and you know what happens to those parts of the body whenever surgeons get close to them. Swollen glands, with which most of us are familiar, are symptomatic of blocked lymph nodes, indicating a breakdown in the mechanical functioning of the lymphatic system. Rebound exercise is so efficient in stimulating the lymph flow that it has been called &#8220;Lymphocizing&#8221;. </span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">It is a fact that you cannot be healthy with a poor lymph flow. It is a fact that you cannot be healthy without exercising regular. And, rebounding is the only exercise known that once again, exercises nearly all 75 trillion cells, provides the least amount of stress to the joints, and is convenient to use 3 to 5 times per day. It&#8217;s fun for everyone; adults, seniors, and kids. Just 5 minutes, 3 times a day will keep the doctor away. And, you don&#8217;t have to yell at the children, &#8220;Stop jumping on the rebounder&#8221;! &#8212; Let&#8217;s all &#8220;jump for joy&#8221;. Check back next week for part two of Rebounding Jump for Joy.</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><span style="font-size: small;">When you rebound lightly, as in the ‘health bounce&#8217; (all you do in the health bounce is stand on the mat and lightly lift your heels up and down, and the rebounder mat and springs do the bounce for you - you don&#8217;t even have to lift your feet off the mat), you strengthen your body&#8217;s immune system (the rebound action increases your white blood cell count temporarily), promote cellular repair, attain absolute potential of cells, circulate more oxygen to the tissues, reduce arterial pressure, increase production of red blood cells, improve transmission of nerve impulses, obtain relief from headaches and neck and back pain, increase mental performance, slow aging… and so much more.</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">It is especially healing for the ankles, knees and low back, without the shock of regular exercise. Scientists at the National Aeronautics and Space Administration (NASA) cited rebounding as being 68% more efficient than regular running exercises. And, it is more playful than it is a job of exercise. All other exercises - running, tennis, swimming, weight training, fitness exercises - are done on the horizontal plane. In rebounding, &#8220;every cell of the body is being stimulated by the forces of acceleration, deceleration and gravity&#8221;. And, you don&#8217;t have to exert yourself to get these benefits. The eldest of the elderly can do this, as well as the handicapped person, and the arthritic. Yes, rebounding is excellent even for those with arthritis. It is important to find ways to move and circulate energy through the joints, as joints themselves do not have their own ability to circulate or flush through veins or the lymph system, the way that organs do. They need extra help to flush and cleanse, so rebounding is a perfect solution. Bouncing is a painless, easy way to move excess waste and toxins out of inflamed joints; it flushes the lymphatic system as it helps move toxic substances and dead white blood cells out of the joints. During bouncing, the by-products from white blood cells are immediately flushed out before they can form new waste by-products. When the inflammation subsides, gentle motion exercises with all the joints help re-establish painless movement.</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">Osteoporosis is another condition that can be helped, as bones become stronger when they are used, and the cells take in more minerals with use of the bones (exercise). Even where osteoporosis is already present, a gradual program of rebounding, starting slowly, can help build bone density. Other conditions that have been improved or healed are: varicose veins, overweight, sagging, bagging and wrinkling, and many other conditions of aging and disabilities. Yes, you can rebound even with handicaps, gently or with the help of a buddy, sitting, kneeling or standing!</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">Rebounding can also be used in more assertive ways: as an aerobic exercise and for gaining strength; in fact, weight training is enhanced by rebounding. You can even hold light weights while rebounding. There is greater fat metabolism, muscle definition and improved strength and endurance as a result of rebounding with weight training. Rebounding helps flush the lactic acids from stressed muscles. </span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-family: &quot;Times New Roman&quot;,&quot;serif&quot;;" lang="EN-US"><br />
<span style="font-size: small;">Rebounders come in a wide range of quality and price. For self-protection,</p>
]]></content:encoded>
			<wfw:commentRss>http://bernhardracz.com/?feed=rss2&amp;p=11</wfw:commentRss>
		</item>
		<item>
		<title>Water of Life - article08-008</title>
		<link>http://bernhardracz.com/?p=10</link>
		<comments>http://bernhardracz.com/?p=10#comments</comments>
		<pubDate>Tue, 21 Oct 2008 10:56:59 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
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		<description><![CDATA[WATER! 

Such a simple solution, yet mostly overlooked or ignored. The writer of the article has capture the topic in perfect simplicity and uses pure commonsense in his description of what this simple fluid does to keep us alive and healthy. You’ll never look at water the same way again! If you ignore this knowledge, [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt 29.25pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 28.25pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="text-decoration: underline;"><span style="color: blue;">WATER</span></span>! </span></strong></span></p>
<p><span id="more-10"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">Such a simple solution, yet mostly overlooked or ignored. The writer of the article has capture the topic in perfect simplicity and uses pure commonsense in his description of what this simple fluid does to keep us alive and healthy. You’ll never look at water the same way again! If you ignore this knowledge, then it will explain why you may have medical problems…</span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">======================</span></span></strong></p>
<p><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l0 level1 lfo1;"><strong><span style="text-decoration: underline;"><span style="font-size: 18pt; color: blue;" lang="EN-US">WATER</span></span><span style="font-size: 14pt;" lang="EN-US">! </span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><strong><span style="font-size: small;">Yes! Water… real water! Most illnesses can be relieved or reduced just by drinking enough water (‘real’ water). Your body removes toxins by flushing them out of your system and this requires you to drink approximately 1.5<span style="mso-spacerun: yes;">  </span>to 2 litres a day of water. Filtered water is best!<span style="mso-spacerun: yes;">  </span>Remember what is in the water! If you don’t use a filter, then your BODY becomes the filter!</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;" lang="EN-US"><strong><span style="font-size: small;">(Detailed article still being compiled)</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;" lang="EN-US"><strong><span style="font-size: small;"> </span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;" lang="EN-US"><strong><span style="font-size: small;">Your body <span style="text-decoration: underline;">MUST</span> maintain a slight alkaline level, in the blood as well as in the tissues. This is <span style="text-decoration: underline;">essential</span> for normal health. The blood pH (pH measures acid-alkali level, where below 7 is acid, and above 7 is alkali). When your body pH is 6 or lower, remember that all cancers, viruses, fungi, bacteria etc will THRIVE and multiply in acidic environments. They die in alkaline environments. The pH of Coca Cola is 2.2 ! – almost like swallowing real acid, and this creates such physical havoc on the body that in order to balance itself, the body strips phosphate, which is alkali, from the bones so it can neutralize the acid. Yes! You are stripping your bones of their strength, all for the great ‘taste’ of the Coca Cola. Hope you enjoy the cancer as much!</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="mso-ansi-language: EN-AU;"><span style="font-size: small;"><span style="mso-spacerun: yes;"> </span></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span><strong>Hydration, Energy and Wellbeing</strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Hydration and Health © 2002 John Toomey B.Ed. Phys.Ed</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Regular water consumption is essential for good health and <strong>wellbeing. </strong>Most Australians do not drink anywhere near enough water.</p>
<p><strong>Lethargy and Tiredness:</strong> Your Blood Circulates round your body each day dropping water off at the sweat glands, in the kidney and in the lungs. It releases at least 1.5 litres in the average person who does not exercise.</p>
<p>It collects new water supplies from the bowel. Not many people realise that the body stores its water in the bowel.</p>
<p><strong>If there is no water in the bowel, the water volume in the blood drops thus potentially making the blood a little thicker and reducing the effectiveness of circulation.</p>
<p>As a result</strong>, the brain <span style="mso-spacerun: yes;"> </span>no longer gets all the nutrients or oxygen it requires as quickly as it needs them, so the following begins to happen:</p>
<p><span style="mso-spacerun: yes;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l1 level1 lfo2;"><span style="font-size: 24pt; color: black; font-family: &quot;Calligraph421 BT&quot;; mso-fareast-font-family: 'Calligraph421 BT'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Calligraph421 BT';" lang="EN-US"><span style="mso-list: Ignore;">•</span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">You may begin to yawn in an attempt to get more oxygen.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l1 level1 lfo2;"><span style="font-size: 24pt; color: black; font-family: &quot;Calligraph421 BT&quot;; mso-fareast-font-family: 'Calligraph421 BT'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Calligraph421 BT';" lang="EN-US"><span style="mso-list: Ignore;">•</span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">You may start to crave sweet foods in an attempt to increase blood sugars.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l1 level1 lfo2;"><span style="font-size: 24pt; color: black; font-family: &quot;Calligraph421 BT&quot;; mso-fareast-font-family: 'Calligraph421 BT'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Calligraph421 BT';" lang="EN-US"><span style="mso-list: Ignore;">•</span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Sleepiness may overtake you as your brain struggles to satisfy its own oxygen demands.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l1 level1 lfo2;"><span style="font-size: 24pt; color: black; font-family: &quot;Calligraph421 BT&quot;; mso-fareast-font-family: 'Calligraph421 BT'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Calligraph421 BT';" lang="EN-US"><span style="mso-list: Ignore;">•</span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The Pituitary Gland releases a hormone called Anti Diuretic Hormone (ADH).</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l1 level1 lfo2;"><span style="font-size: 24pt; color: black; font-family: &quot;Calligraph421 BT&quot;; mso-fareast-font-family: 'Calligraph421 BT'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Calligraph421 BT';" lang="EN-US"><span style="mso-list: Ignore;">•</span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">The ADH causes the body to store fluid, a reflex action to create a fluid reservoir in case the water shortage becomes even more critical.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l1 level1 lfo2;"><span style="font-size: 24pt; color: black; font-family: &quot;Calligraph421 BT&quot;; mso-fareast-font-family: 'Calligraph421 BT'; mso-bidi-font-size: 10.0pt; mso-bidi-font-family: 'Calligraph421 BT';" lang="EN-US"><span style="mso-list: Ignore;">•</span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">If water intake is low and there is none in the bowel, the contents of the bowel become very dry and compacted, resulting in constipation.</p>
<p>To cure all these, drink a litre of water per 25 kilograms of bodyweight per day. This figure is based on a range of research and is now considered a generalised recommendation by the Naturopathic community. If you are exercising, drink more. Once you start drinking this volume of water, the ADH should shut down within a few days. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">You may find yourself running to the toilet constantly for up to three or four weeks while the body dumps all the stored fluid and normalises its water balance. Sometimes, drinking a lot of water when your body is used to being partially dehydrated, is like pouring water into a dry pot plant. To remedy this, mix about one quarter of your glass with organic apple juice. This will slow it down as it goes through your system.</p>
<p>“But shouldn’t I feel thirsty?” you may well ask. Not really, especially if you are constantly wetting your mouth with liquids that dehydrate you like soft drinks, tea and coffee.</p>
<p><strong>It will take up to six weeks for a chronically dehydrated body to re-hydrate itself. Therefore, you must be patient. Try drinking 50% of your daily water requirement for the first week, then raise it by 10% per week, over five weeks.</p>
<p></strong>Often, during these first few weeks, You may be tempted to stop drinking because you feel like the water is `just going through you&#8217; and you get sick of going to the Toilet. You have to hang in there because it will balance out.</p>
<p>In my own clinical experience, I have had female patients lose up to 5 kilo in the first week by increasing their water intake. You will feel more energetic; a reduction in appetite and you may even notice clearer skin.</p>
<p>It is a very good idea to purchase a water filter. See your local health food retailer for advice. If you don’t use one, you are one!</p>
<p><strong>Diseases and Hydration</strong>: The following notes on degenerative diseases and their relationship with <strong>de<span style="mso-bidi-font-weight: bold;">hydration </span></strong>are summaries taken from the book, “Your Body’s many Cries for Water” authored by Dr. F. Batmanghelidj M.D. </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">In his book, Dr. Batmanghelidj discusses his view that Medicine made a mistake when it failed to recognise that the human body is 70% water. <span style="mso-spacerun: yes;">   </span>By focusing on the 30%, perhaps a grave miscalculation has been made.<br style="mso-special-character: line-break;" /><br style="mso-special-character: line-break;" /></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span>The remedy for your medical problems may be as close as your faucet! There is one major problem:</p>
<p>People won&#8217;t drink that much due to the inconvenience of frequent urination . . . a small price to pay for better health. If your urine is not a very pale yellow, or even clear, you are not getting enough water (does not apply to those taking B-complex vitamins as these turn the urine bright yellow).</p>
<p>When I speak of water I do NOT refer to coffee, sodas or tea. Distilled is best but tap water will work just fine for most people. Some places have water that has an odor and is not at all that tasty. Put a jug in the fridge for a few days and it will taste better. Prior to drinking, shake it vigorously for a while. This will oxygenate it.</p>
<p><span style="font-size: small;"><strong>Cure # 1: Dump the Tums and cure heartburn.<br />
</strong></span></span><span>Heartburn may be a signal of water shortage in the upper part of the gastrointestinal tract. It is a major thirst signal of the human body. The use of antacids or tablet medications in the treatment of this pain does not correct de<strong>hydration, </strong>and the body continues to suffer as a result of its water shortage.</p>
<p>Tragedy: Not recognizing heartburn as a sign of de<strong>hydration </strong>and treating it with antacids and pill medications will, in time, produce inflammation of the stomach and duodenum, hiatal hernia, ulceration, and eventually cancers in the gastrointestinal tract, including the liver and pancreas.</p>
<p><span style="font-size: small;"><strong>Cure # 2: Water may prevent and cure arthritis.<br />
</strong></span></span><span>Rheumatoid Joint Pain - Arthritis - may be a signal of water shortage in the painful joint. It can affect the young as well as the old. The use of pain-killers does not cure the problem, but exposes the person to further damage from pain medications. Intake of water and small amounts of salt will cure this problem.</p>
<p><span style="font-size: small;"><strong>Cure # 3: Back pain.<br />
</strong></span></span><span>Low Back Pain and Ankylosing Arthritis of the Spine may be signs of water shortage in the spinal column and discs - the spinal cushions that support the weight of the body. These conditions should be treated with increased water intake - not a commercial treatment, but a very effective one.</p>
<p>Tragedy: Not recognizing arthritis and low back pain as signs of de<strong>hydration </strong>in the joint cavities and treating them with pain-killers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the joints have eventually all died. It will produce deformity of the spine. It will produce crippling deformities of the limbs. Pain medications have their own life-threatening complications.</p>
<p><span style="font-size: small;"><strong>Cure # 4: Angina.<br />
</strong></span></span><span>Heart Pain - Angina - can be a sign of water shortage in the heart/lung axis. It should be treated with increased water intake until the patient is free of pain and independent of medications. Medical supervision is essential. However, increased water intake may be your cure for angina.</p>
<p><span style="font-size: small;"><strong>Cure # 5: Migraines.<br />
</strong></span></span><span>Migraine Headache may be a sign that the brain and the eyes need water. Migraine may be prevented by keeping de<strong>hydration </strong>from establishing in the body, and may be totally cleared up by treating for the condition of de<strong>hydration. </strong>This particular type of de<strong>hydration </strong>might eventually cause inflammation of the back of the eye and possibly loss of eyesight.</p>
<p><span style="font-size: small;"><strong>Cure #6: Colitis.<br />
</strong></span></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Colitis Pain is a signal of water shortage in the large gut. It is associated with constipation because the large intestine constricts to squeeze too much water from the excrements - thus the lack of water lubrication.</p>
<p>Tragedy: Not recognizing colitis pain as a sign of de<strong>hydration </strong>will cause persistent constipation, which can result in fecal impacting, verticulitis, hemorrhoids, polyps, and appreciably increase the possibility of developing cancers of the colon and rectum.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span><span style="font-size: small;"><strong>Cure # 7: Asthma.<br />
</strong></span>Asthma, which also affects 12,000,000 children ( in the USA) and kills several thousand of them every year, is a complication of de<strong>hydration </strong>in the body. It is caused by the drought management programs of the body. Free passage of air is obstructed so that water does not leave the body in the form of vapor - the winter steam. Increased water intake will prevent asthma attacks. Asthmatics need also to take more salt to break the mucus plugs in the lungs, which obstruct the free flow of air in and out of the air sacs.</p>
<p>Tragedy: Not recognizing asthma as the indicator of de<strong>hydration </strong>in growing children not only will sentence many thousands of children to die every year, but will permit irreversible genetic damage to establish in the remaining asthmatic children.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span style="font-size: 10pt; color: #943634; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"><strong>( not in the original article – I will mention that as asthma is predominantly an allergen effect, that you take note that your skin is the body’s largest organ. It absorbs EVERYTHING it comes into contact with. If you SHOWER or bathe, then you WILL absorb TOXIC CHLORINE from the water, virtually on<span style="mso-spacerun: yes;">  </span>daily basis. Then you drink tap water, and AGAIN<span style="mso-spacerun: yes;">  </span>absorb toxic Chlorine. If you have asthma, or eczema, or gut problems, HOW do you expect to improve, when you are sucking these chemicals into yourself? For $40-00 you can buy a “Chlorine Shower Head” from a health food store, which removes all chlorine ( works approx 200 hours ( 2 years approx))</strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span><strong>Also for asthma, the AGARIGOLD with H1X1 in article #1 has several reports of marked improvement with asthma)</p>
<p></strong><span style="font-size: small;"><strong>Cure # 8: High blood pressure.<br />
</strong></span></span><span>Hypertension is a state of adaptation of the body to a generalized drought, when there is not enough water to fill all the blood vessels that diffuse water into vital cells. As part of the mechanism of reverse osmosis, when water from the serum is filtered and injected into important cells through minute holes in their membranes, extra pressure is needed for the &#8220;injection process.&#8221; Just as we inject I.V. &#8220;water&#8221; in hospitals, so the body injects water into tens of trillions of cells all at the same time. Water and some salt intake will bring blood pressure back to normal!</p>
<p>Tragedy: Not recognizing hypertension as one of the major indicators of de<strong>hydration </strong>in the human body, and treating it with diuretics that further dehydrate the body will, in time, cause blockage by cholesterol of the heart arteries and the arteries that go to the brain. It will cause heart attacks and small or massive strokes that paralyze. It will eventually cause kidney diseases. It will cause brain damage and neurological disorders, such as Alzheimer&#8217;s disease.</p>
<p><span style="font-size: small;"><strong>Cure # 9: Adult-onset diabetes.<br />
</strong></span></span><span>Adult-Onset Diabetes is another adaptive state to severe de<strong>hydration </strong>of the human body. To have adequate water in circulation and for the brain&#8217;s priority water needs, the release of insulin is inhibited to prevent insulin from pushing water into all body cells. In diabetes only some cells get survival rations of water. Water and some salt will reverse adult-onset diabetes in its early stages. Tragedy: Not recognizing adult-onset diabetes as a complication of de<strong>hydration </strong>may, in time, cause massive damage to the blood vessels all over the body. It may cause eventual loss of the toes, feet and legs from gangrene. It may cause eye damage, even blindness.</p>
<p><span style="font-size: small;"><strong>Cure # 10: Blood cholesterol.<br />
</strong></span></span><span>A <span style="text-decoration: underline;">High</span> Cholesterol level is an indicator of early drought management by the body. Cholesterol is a clay-like material that is poured in the gaps of some cell membranes to safeguard them from losing their vital water content to the osmotically more powerful blood circulating in their vicinity. Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a &#8220;shield&#8221; against water taxation of other vital cells that would normally exchange water through their cell membranes.</p>
<p><strong><span style="font-size: small;">Cure # 11: Depression, Loss of libido, Chronic fatigue syndrome, Lupus, Multiple </span>sclerosis, Muscular dystrophy.<br />
</strong></span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">These conditions may be caused by prolonged chronic de<strong>hydration. </strong>If so, they will clear up once the body becomes well and regularly hydrated. In these conditions, exercising one&#8217;s muscles should be part of the treatment program.</p>
<p>xxxxxxxxxxxxxxxxxx<br />
A University of Washington study demonstrated that one glass of water will shut down midnight hunger pangs for almost 100% of participating dieters.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.</p>
<p>A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math and difficulty focusing on the computer screen or on a printed page.</p>
<p>Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%. One is also 50% less likely to develop bladder cancer.</p>
<p><span style="mso-spacerun: yes;"> </span></span><span style="font-size: 11pt; color: #0070c0; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Some Clinical Research</span><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> - <span style="mso-spacerun: yes;"> </span>“Kidney Stones: Urinary Calculus” David L. Hoffmann B.Sc. (Hons), M.N.I.M.H </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Those suffering kidney stones should avoid de<strong>hydration </strong>especially after exercise, but even during routine days, by the ingestion of copious amounts of fluid. Drink at least 1 litre of water per 25 kg of bodyweight per day. Drink enough to ensure that twenty-four hour urine output is never less than 2 to 3 litres. Ideally, the patient should be drinking enough to cause routine awakening at night to urinate. &#8220;Although there is no controlled clinical study that examines the effectiveness of an increase in fluid intake, data strongly suggest that <strong>hydration </strong>is effective in preventing stone formation. While strict guidelines are not available, a doubling of the urinary output or a 24-hour urinary output of greater than 2 liters is generally recommended to reduce new stone formation. In actual practice, however, the beneficial effects of <strong>hydration </strong>may be seen with much less increase in urinary volume.&#8221;</p>
<p>Prevention and Treatment of Kidney Stones NIH Consens Statement Online 1988 Mar 28-30;7(1):1-23.</p>
<p>To learn more about this author, visit <a href="http://www.lifebalance.com.au/" target="_blank"><span style="color: #03275f; text-decoration: none; mso-bidi-font-size: 12.0pt; text-underline: none;"><strong>John Toomey&#8217;s Website</strong></span></a>.</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-align: center;" align="center"><span style="font-size: 10pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">Article By: </span><span style="font-size: 7.5pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"><br />
</span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"><a href="http://www.lifebalance.com.au/" target="_blank"><span style="font-size: small;"><span style="text-decoration: none; text-underline: none;"><span style="color: #03275f;"><strong>John Toomey</strong></span></span><span style="color: #0000ff;"> </span></span><span style="color: #28496d; text-decoration: none; text-underline: none;"><br />
</span><span style="font-size: 7.5pt;"><span style="color: #0000ff;">(Visit John&#8217;s Website)</span></span></a><span style="font-size: small;"> </span></span><span style="font-size: 7.5pt; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US">John Toomey is one of Australia’s leading Health Educators. Holding a Degree in Physical Education, John has worked in a number of diverse areas involving Health, Fitness and Sport. Since 1982, he has served either as a Conditioning Coach and/or Nutritionist to seven different AFL Clubs. He has also worked extensively in Australian corporations as a People Development Presenter, where he has presented over 1000 seminars in companies like BHP, Telstra, AON, ANZ, NAB, and Esso. Further, John has lectured at many of Melbourne’s Universities in Physical Education, and at Monash University’s Department of Medicine where he taught Wellness and Lifestyle enhancement courses to Medical Students. He is a prolific writer and has been published in many professional journals and in daily newspapers like The Melbourne Age and The Herald Sun. Further, he has served as a regular commentator on Health and Wellness issues on Melbourne ABC’s 774, 3AW, 3AK and Sydney’s 2GB. John is also a licensed Avatar Master and serves on a number of courses each year guiding students through an exploration of their own consciousness. Contact John: Email: <a href="mailto:john@lifebalance.com.au"><span style="color: #0000ff;">john @lifebalance.com.au</span></a> Telephone: +61 404 710 886</span><span style="font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 10pt; color: black; font-family: &quot;Arial&quot;,&quot;sans-serif&quot;;" lang="EN-US"> </span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="color: black;" lang="EN-US"><strong><span style="font-size: small;">Click on this link for another very inspiring look at water and its magical properties:</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="mso-ansi-language: EN-AU;"><a href="http://www.life-enthusiast.com/twilight/research_emoto.htm"><span style="font-size: small; color: #0000ff;">http://www.life-enthusiast.com/twilight/research_emoto.htm</span></a></span></p>
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			<wfw:commentRss>http://bernhardracz.com/?feed=rss2&amp;p=10</wfw:commentRss>
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		<title>Glyconutrients -article08-007</title>
		<link>http://bernhardracz.com/?p=9</link>
		<comments>http://bernhardracz.com/?p=9#comments</comments>
		<pubDate>Tue, 21 Oct 2008 10:46:49 +0000</pubDate>
		<dc:creator>Bernhard Racz</dc:creator>
		
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		<guid isPermaLink="false">http://bernhardracz.com/?p=9</guid>
		<description><![CDATA[Glyconutrition. You will read and hear good as well as bad reports on any nutritional product. I include this item  due to the hundreds of positive supportive comments from people who used the product ( there are actually thousands, but I haven’t read them all).

Glyconutrients  are promoted for health, hope and opportunity. Feel &#38; look [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin: 0cm 0cm 0pt; text-indent: 0cm; mso-list: l0 level1 lfo1;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; color: blue; mso-ansi-language: FR;" lang="FR"><span style="text-decoration: underline;">Glyconutrition</span>. </span></strong></span><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; color: black;" lang="EN-US">You will read and hear good as well as bad reports on any nutritional product.</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"> I include this item<span style="mso-spacerun: yes;">  </span>due to the hundreds of positive supportive comments from people who used the product ( there are actually thousands, but I haven’t read them all).</span></strong></span></p>
<p><span id="more-9"></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-family: Times New Roman;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt; color: black;" lang="EN-US">Glyconutrients <span style="mso-spacerun: yes;"> </span>are promoted for health, hope and opportunity.</span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"> Feel &amp; look younger through improved health, increased energy levels, endurance and also quality of life. These are reported to be high tech natural patented nutrients, formulated scientifically and with numerous independent validations from users around the world. Optimal health, weight management, sports performance as well as<span style="mso-spacerun: yes;">  </span>preservative-free bacterio-static based skin care products are extras in their health care range.</span></strong></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">Prices for products vary, but compare with nutritional product prices at any pharmacy. </span></span></strong></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;">=======================</span></span></strong></p>
<p><strong style="mso-bidi-font-weight: normal;"><span style="font-size: 14pt;" lang="EN-US"><span style="font-family: Times New Roman;"></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 18pt;"><span style="text-decoration: underline;"><span style="font-size: 14pt; color: black;" lang="EN-US">GLYCONUTRIENTS</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;"><span style="color: black;" lang="EN-US"><span style="mso-list: Ignore;"><span style="font-size: small;">1)</span><span style="font: 7pt &quot;Times New Roman&quot;;">      </span></span></span><span style="color: black;" lang="EN-US"><span style="font-size: small;">Information about this food came to me by chance ( while on the internet, I found an article on<span style="mso-spacerun: yes;">  </span>Glyconutrients and Glycoscience, and reports that there were over 20,000 articles on this research branch written in the<span style="mso-spacerun: yes;">  </span>1980’s). Glyconutrients is a name created by the multi-level marketing company MANNATECH, and given to a group of what they call the Eight Essential monosaccharides (sugars) “that <span style="text-decoration: underline;">used</span> to be present in fruits and vegetables” before the 1950’s (before chemical spraying, cropdusting etc)).</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">According to Mannatech articles, today we can only get 2 of these (eight) essentials from food! They aren’t called “essential” for the fun of it!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><a href="http://www.raysahelian.com/glyconutrients.html"><span style="font-size: small; color: #0000ff;">www.raysahelian.com/glyconutrients.html</span></a><span style="font-size: small;"><span style="mso-spacerun: yes;">  </span>is a great ‘blog’ site of comments for and against. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Dr Sahelian has a great wisdom, and doesn’t ridicule the product, but still challenges to see the company provide proof of clinical trials (as discussed above). As mentioned earlier, read the comments also from those who genuinely insist they have been helped by the product.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">According to the company Mannatech, the only claims that are legally allowed to be made about their products are the following four:</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 63pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US">• Science has recognised that eight essential sugars or glyconutrients play a key role in the proper function</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 27pt; text-indent: 36pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US">of the body’s cells and cell-to-cell communication;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 63pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US">• These 8 key sugars may not be present in a normal diet;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 63pt; mso-layout-grid-align: none;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US">• Mannatech’s products support optimal health and well-being by ensuring the body has a ready supply of these essential nutrients;</span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 63pt;"><span style="font-size: 10pt; font-family: ITCGaramondStd-Lt; mso-bidi-font-family: ITCGaramondStd-Lt;" lang="EN-US">• Any further information contained in promotional materials supplied by the Company.</span><span style="text-decoration: underline;"><span style="font-size: 16pt; color: black;" lang="EN-US"></span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">A science lab was reported to be investigating the ‘wonder’ product in Aloe Vera (the miraculous healing herb that has been used with success for over 5,000 years). They reportedly found that it was 95% water, and that all that was left was a single-chain monosaccharide (sugar) called Mannose. They then found that this Mannose is also in breast milk ( for those of you who believe in<span style="mso-spacerun: yes;">  </span>a god, I suppose he would have put mannose there for a good reason!). Altogether they found 8 separate single-strand monosaccharides in the breast milk, but only two (2) of these were present in the mother in any concentration. These two are also available in our diet ( the others are said to be almost non-existent in today’s fruits and vegetables due to the 50 years of pesticide overuse and the destructive commercial farming methods used, according to numerous sources). </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">According to the articles by Mannatech and its followers, these ‘eight’ are said to be essential to create the protein that coats the cell with a protective ‘forest’ that recognizes, repels, and fights off<span style="mso-spacerun: yes;">  </span>invasion from viruses, cancers, fungi, parasites, preservatives, and toxins. They also recognize the presence of cancer in the body, and of the levels of our blood chemicals and sugar. They ‘communicate’ to all cells in the body to mount a response or defensive action. They don’t work, or exist well without adequate nutrition – and this ‘nutrition’ is today ONLY available in required levels through supplementation by quality natural products and vitamins ( the good ones are made<span style="mso-spacerun: yes;">  </span>from natural products). </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Sadly many of the positive testimonials are by lay-people, who quote religiously the words and phrases from the company’s CDs and DVD’s – yes! I have listened/viewed many , and quite convincing ones!<span style="mso-spacerun: yes;">  </span>These testimonials unfortunately give power to the opposition, as they usually sound so obviously ‘blind-faith’ as those religiously over-zealous followers at an AMWAY convention ( I was taken to one of these ONCE, but never invited back due to my skepticism and loud opinions!). </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Before writing (plagiarizing) a positive testimonial, readers should always read widely on the product. The INTERNET is a phenomenal place for this. If you read a positive quote by a ‘doctor’ or other authority figure, always then type that person’s name into the browser and find who he is – may well be the boss of the company, or be hired by it. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span><span style="font-size: small;">BEWARE though that even the drug companies pay ‘incentives’<span style="mso-spacerun: yes;">  </span>to doctors and professors who have given their product a great rap / positive testimonial. This doesn’t make that doctor’s opinion unreliable, yet when a<span style="mso-spacerun: yes;">  </span>doctor or health professional gives a positive comment about a <span style="text-decoration: underline;">natural product</span> then they have reportedly gone over to “THE DARK SIDE” ( or been ‘paid to say it’ !)</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">But I am a sceptic till proof is overwhelming, and always want further proof even then. I read the Pharmaceutical brochures and medical drug compendiums the same way, and trust them as much as I do Mannatech’s or any other company’s product labels. I use gut feeling often! </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">I bought a brand new HSV club sport once and almost got flattened by a semitrailer changing lanes – the ‘new’ car horn didn’t work because it wasn’t installed ( even though the safety check was ticked as being done!) – all that saved me was being able to go<span style="mso-spacerun: yes;">  </span>from 70km per hour to 170km per hour within seconds!- what a phenomenal car! </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Always look for the gold that may be hidden somewhere there! I try some Mannatech products, as well as products from other companies. The service is professional, as is the support. Better than a health shop. I like the product, and will re-decide after 6 months constant use. Often you simply MUST trial a product and make your own decisions!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">When dealing with nutritional products I have found it best to deal with the company that makes, markets and promotes the product the most – this way you can find the company if there is a complaint, and the company will help resolve all issues. Most nutritional products are sold via websites where the owners can never be traced. This should indicate that they may also treat the quality of their product in the same way.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">There is currently a lot of negative comment about the marketing methods of the companies supplying ‘glyconutrients’ – but there are hundreds (if not thousands) of users who have claimed improvements in their health by using the products. For this reason I include it here for your review.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Glyconutrients are reported to be food, not drugs! Unfortunately the word is a vague term, as there are eight different ‘super sugars’ involved.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">This science has reportedly won 8<span style="mso-spacerun: yes;">  </span>of the last Nobel Prizes in Medicine ( on some of the site articles seen on the net), but I haven’t been able to find proof of this on my site searches. Three Nobel winners I traced claim to have been misquoted by the marketing companies ( and threaten legal action) against these companies.<span style="mso-spacerun: yes;">  </span>Glyconutrients are said to be as essential as proteins, amino acids, essential fatty acids, vitamins and minerals, and the main research results have only come out in the last 12 years. Even the University of Oxford has its own Glycobiology Institute, and there are supposed to be major research labs in this field in Switzerland, Japan, Germany, Finland, New Zealand &amp; Australia, some dating back to the early 1980’s.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">The company Mannatech claims that these 8 essential monosaccharides are no longer available in required levels in our food. Many other authorities object to this claim. To me, if our soils are known to be deteriorating, and pollution is increasing, and if soil studies prove that nutrients are on a massive decline, then commonsense tells me that our intake of nutrients is decreased. The main objection is that there are inadequate HUMAN trials ( difficult to do with a nutritional product). When thousands of people who use the products claim it works, the comment is always that these results ‘can’t be counted’ as they aren’t an official trial. </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Aloe Vera has been in use 5,000 years with known results, and ‘witches’ and herbalists for thousands of years have used camomille, rosehip, peppermint, oregano, mustard and the hundreds of other ‘healing’ herbs – but these also were never ‘officially trialled’, so technically also can’t be trusted anymore. Neither can honey! – It’s preposterous when ‘legalese’ clouds commonsense and historical fact!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">They are natural nutrients that were more readily available in our food “BEFORE” the 1940’s ! (Before chemicals!). The results from around the world on the improvement in health are numerous, with many people who suffer from cancer, diabetes, stroke, high blood pressure, heart conditions reporting positive results in their general health and immunity. When your body’s nutrition is improved, it is only commonsense to assume that the body will be able to better fight illness and disease, and even to resist many of these illnesses, as well as to better respond to treatment by medical care and pharmaceuticals. Please read the article.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">The Harvard Medical School has a publication :”The Green Revolution” which states that ’ Science fails to respect and retain ancient wisdom’.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Also, if you ever hear a person claim that a certain nutritional product doesn’t work, it would be good to know if he/she has a cigarette in hand!</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;"> </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span><span style="font-size: small;">Glyconutrients are available through the company MANNATECH. Mannatech holds the world patent on this food. Unlike ANY other company, <span style="color: blue;">Mannatech has a 180-day</span></span> MONEY-BACK </span><span style="font-size: small;"><span style="color: blue;" lang="EN-US">guarantee on these nutritional product!</span><span lang="EN-US"> ( but only if you sign up with the company to allow you to purchase the items direct – at a very low fee). The fee is recouped through the discount price of the products. When you see the reported beneficial effects, if you then decide to let others know about the Mannatech nutrient range, then Mannatech offers a compensation plan that is very beneficial financially to you.</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Click on the link for an informative 10 minute video on Mannatech products: </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><a href="http://www.exploremannatech.com/videos/Quality_of_Life/USA-Quality_of_Life_video-pu.htm"><span style="font-size: small; color: #0000ff;">http://www.exploremannatech.com/videos/Quality_of_Life/USA-Quality_of_Life_video-pu.htm</span></a><span style="font-size: small;"> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 18pt; color: #0070c0;" lang="EN-US">It is because of this guarantee<span style="mso-spacerun: yes;">  </span>(money back!) offered, that the product is worth looking into. <span style="text-decoration: underline;">YOU</span> cannot lose!</span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">I have no link with this company, but have met people who use and rave about the product. One friend, Paul, has recovered post heart-lung transplant, and is on a fraction of the recommended anti-rejection therapy recommended by his medical team. He is swimming, running etc and more.</span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">He has flown down from Brisbane on numerous occasions to explain/educate people on these products. </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Then there is an article by Dr Alex Omechuk, head of emergency medicine in a major Canadian hospital. He suffered a massive brain bleed/stroke in 1987, followed by surgery and 12 years of rehabilitation. He was reported to be left permanently disabled. He was then introduced to glyconutrients, and claims to now have<span style="mso-spacerun: yes;">  </span>returned to full health. He tours the world as a lecturer on the role of nutrition in health. He is of course now paid by the company that provided the products (understandably) so the competition claims his testimonies are not valid. If it worked, who cares?!</span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">It has been reported that four (4) of these ‘glyconutrients’ are in aloe vera, so a cheaper option is to drink a reputable version of this juice ( but you don’t get the other 4!). </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><span style="font-size: small;">Many people with major health challenges, from HIV to leukaemia, diabetes to cancer, have seen the promise of ‘glyconutrients’ to be that ‘HOPE’ that they all ache for by improving their general health to a level where their immunity levels increase and thus assist them and their medical treatment. Official trials would be great. By the time these ever get done, most of today’s population will have died long ago. If it offers a chance, everyone needs to investigate all the claims for and against, and then decide for themselves whether or not to try it. <span style="color: blue;">The worst that can happen is exactly the same as is going to happen anyway!</span></span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Click on the latest February 2008 site for Mannatech for a short introduction video on </span></span></p>
<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><a href="http://www.exploremannatech.com/videos/Company/USA-Company_video-pu.htm"><span style="font-size: small; color: #0000ff;">http://www.exploremannatech.com/videos/Company/USA-Company_video-pu.htm</span></a><span style="font-size: small;"> </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Though much of the above information was initially debunked and ridiculed by major drug companies, they are themselves reported to be spending billions of dollars trying to create their own ‘artificial’ glyconutrients! They CAN NOT get a patent on a natural product! It sounds strange to spend that sort of money on something that doesn’t work! </span></span></p>
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<p class="MsoNormal" style="margin: 0cm 0cm 0pt 36pt;"><span style="color: black;" lang="EN-US"><span style="font-size: small;">Please Contact me if you want links to the company. In this way I and Paul will be able provide product support and training, plus explain the compensation plan should you be interested ( yes, you can make money through using the range of products!).<span style="mso-spacerun: yes;">  </span>email me at<span style="mso-spacerun: yes;">  </span></span><a href="mailto:bnamedia@msn.com"><span style="font-size: small; color: #0000ff;">bnamedia@msn.com</span></a><span style="font-size: small;"> </span></span></p>
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