Fibre -the Cholesterol killer, and weight loss
Fibre for Health great reports for natural cholesterol-lowering capabilities (‘bad’ cholesterol). Why you don’t need drugs!
Health control with Fibre Intake
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September 11th, 2009 at 3:54 pm
The often neglected part for a balanced diet is the fibre intake. We see the hype about importance of vitamins, proteins and other nutrients but fibre is often less talked about. The truth is that our body needs a good proportion of fibre in our diets for optimum functioning and leading a healthy life.